Canada — Canadian Nutrient File
Pear, dried halves, sulphured, uncooked
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (96)
| Nutrient | Value | Unit |
|---|---|---|
| Retinol activity equivalents, RAE | 0 | µg |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Folacin, total | 0 | µg |
| Vitamin B-12 | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| Cholesterol | 0 | mg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 12:0 | 0 | g |
| 14:0 | 0 | g |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 18:4 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| Folate, naturally occurring | 0 | µg |
| Dietary folate equivalents, DFE | 0 | µg |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Tocopherol, beta | 0 | mg |
| Retinol | 0 | µg |
| 18:3n6cccn-6 | 0 | g |
| 22:1c | 0 | g |
| 22:1t | 0 | g |
| 20:3n-6 | 0 | g |
| 20:4n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 18:3 | 0.002 | g |
| 20:1 | 0.002 | g |
| 18:3n3cccn-3 | 0.002 | g |
| 16:1 | 0.003 | g |
| 18:0 | 0.004 | g |
| Thiamin | 0.008 | mg |
| Tyrosine | 0.016 | g |
| Cystine | 0.018 | g |
| Histidine | 0.02 | g |
| Methionine | 0.022 | g |
| 16:0 | 0.027 | g |
| Arginine | 0.032 | g |
| Fatty acids, saturated, total | 0.035 | g |
| Tocopherol, gamma | 0.04 | mg |
| Tocopherol, delta | 0.04 | mg |
| Threonine | 0.049 | g |
| Phenylalanine | 0.049 | g |
| Proline | 0.051 | g |
| Isoleucine | 0.054 | g |
| Glycine | 0.054 | g |
| Tocopherol, alpha | 0.06 | mg |
| Alanine | 0.062 | g |
| Lysine | 0.066 | g |
| Valine | 0.066 | g |
| Serine | 0.067 | g |
| Vitamin B-6 | 0.072 | mg |
| Leucine | 0.094 | g |
| 18:1 | 0.128 | g |
| Fatty acids, monounsaturated, total | 0.132 | g |
| Glutamic acid | 0.135 | g |
| Riboflavin | 0.145 | mg |
| 18:2 | 0.146 | g |
| Fatty acids, polyunsaturated, total | 0.148 | g |
| Pantothenic acid | 0.153 | mg |
| Selenium, Se | 0.2 | µg |
| Manganese, Mn | 0.327 | mg |
| Aspartic acid | 0.368 | g |
| Copper, Cu | 0.371 | mg |
| Zinc, Zn | 0.39 | mg |
| Total Fat | 0.63 | g |
| Ash | 1.11 | g |
| Niacin | 1.372 | mg |
| Niacin equivalents | 1.71483 | NE |
| Protein | 1.87 | g |
| Beta carotene | 2 | µg |
| Iron, Fe | 2.1 | mg |
| Sodium, Na | 6 | mg |
| Vitamin C | 7 | mg |
| Fibre, total dietary | 7.5 | g |
| Vitamin K | 20.4 | µg |
| Choline, total | 23 | mg |
| Moisture | 26.69 | g |
| Magnesium, Mg | 33 | mg |
| Calcium, Ca | 34 | mg |
| Lutein and zeaxanthin | 50 | µg |
| Phosphorus, P | 59 | mg |
| Sugars, total | 62.2 | g |
| Carbohydrate | 69.7 | g |
| Energy (kcal) | 262 | kCal |
| Potassium, K | 533 | mg |
| Energy (kJ) | 1096 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 1649. Original source.
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