Canada — Canadian Nutrient File
Pear, bosc, raw
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (63)
| Nutrient | Value | Unit |
|---|---|---|
| Lactose | 0 | g |
| Maltose | 0 | g |
| Galactose | 0 | g |
| Selenium, Se | 0 | µg |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| Cystine | 0.001 | g |
| Histidine | 0.001 | g |
| Tryptophan | 0.002 | g |
| Methionine | 0.002 | g |
| Tyrosine | 0.002 | g |
| Phenylalanine | 0.01 | g |
| Arginine | 0.01 | g |
| Threonine | 0.011 | g |
| Isoleucine | 0.011 | g |
| Thiamin | 0.012 | mg |
| Glycine | 0.012 | g |
| Alanine | 0.013 | g |
| Serine | 0.015 | g |
| Lysine | 0.016 | g |
| Valine | 0.016 | g |
| Leucine | 0.018 | g |
| Proline | 0.02 | g |
| Vitamin B-6 | 0.021 | mg |
| Riboflavin | 0.023 | mg |
| Glutamic acid | 0.029 | g |
| Manganese, Mn | 0.047 | mg |
| Pantothenic acid | 0.057 | mg |
| Total Fat | 0.09 | g |
| Aspartic acid | 0.101 | g |
| Copper, Cu | 0.104 | mg |
| Tocopherol, alpha | 0.12 | mg |
| Zinc, Zn | 0.13 | mg |
| Iron, Fe | 0.15 | mg |
| Niacin | 0.152 | mg |
| Niacin equivalents | 0.18533 | NE |
| Ash | 0.28 | g |
| Protein | 0.36 | g |
| Sodium, Na | 1 | mg |
| Retinol activity equivalents, RAE | 1 | µg |
| Sucrose | 2.11 | g |
| Glucose | 2.48 | g |
| Vitamin C | 2.8 | mg |
| Fibre, total dietary | 3.1 | g |
| Choline, total | 5.1 | mg |
| Vitamin K | 5.2 | µg |
| Fructose | 5.64 | g |
| Magnesium, Mg | 7 | mg |
| Folacin, total | 7 | µg |
| Folate, naturally occurring | 7 | µg |
| Dietary folate equivalents, DFE | 7 | µg |
| Calcium, Ca | 10 | mg |
| Sugars, total | 10.23 | g |
| Beta carotene | 11 | µg |
| Lutein and zeaxanthin | 11 | µg |
| Phosphorus, P | 14 | mg |
| Carbohydrate | 16.1 | g |
| Energy (kcal) | 67 | kCal |
| Moisture | 83.18 | g |
| Potassium, K | 122 | mg |
| Energy (kJ) | 279 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 7212. Original source.
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