Canada — Canadian Nutrient File
Pear, Bartlett, raw
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (63)
| Nutrient | Value | Unit |
|---|---|---|
| Lycopene | 0 | µg |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Galactose | 0 | g |
| Folic acid, synthetic form | 0 | µg |
| Tryptophan | 0.002 | g |
| Methionine | 0.002 | g |
| Cystine | 0.002 | g |
| Tyrosine | 0.002 | g |
| Histidine | 0.002 | g |
| Phenylalanine | 0.011 | g |
| Arginine | 0.011 | g |
| Thiamin | 0.012 | mg |
| Threonine | 0.012 | g |
| Isoleucine | 0.012 | g |
| Glycine | 0.013 | g |
| Alanine | 0.015 | g |
| Serine | 0.016 | g |
| Lysine | 0.018 | g |
| Valine | 0.018 | g |
| Leucine | 0.02 | g |
| Proline | 0.022 | g |
| Riboflavin | 0.026 | mg |
| Vitamin B-6 | 0.026 | mg |
| Glutamic acid | 0.032 | g |
| Manganese, Mn | 0.037 | mg |
| Pantothenic acid | 0.042 | mg |
| Copper, Cu | 0.078 | mg |
| Zinc, Zn | 0.08 | mg |
| Selenium, Se | 0.1 | µg |
| Aspartic acid | 0.111 | g |
| Tocopherol, alpha | 0.12 | mg |
| Total Fat | 0.16 | g |
| Niacin | 0.164 | mg |
| Iron, Fe | 0.19 | mg |
| Niacin equivalents | 0.19733 | NE |
| Ash | 0.3 | g |
| Protein | 0.39 | g |
| Sucrose | 0.43 | g |
| Retinol activity equivalents, RAE | 1 | µg |
| Sodium, Na | 1 | mg |
| Alpha carotene | 2 | µg |
| Glucose | 2.5 | g |
| Beta cryptozanthin | 3 | µg |
| Fibre, total dietary | 3.1 | g |
| Vitamin K | 3.8 | µg |
| Vitamin C | 4.4 | mg |
| Choline, total | 5.1 | mg |
| Folacin, total | 6 | µg |
| Folate, naturally occurring | 6 | µg |
| Magnesium, Mg | 6 | mg |
| Dietary folate equivalents, DFE | 6 | µg |
| Fructose | 6.76 | g |
| Calcium, Ca | 9 | mg |
| Sugars, total | 9.69 | g |
| Phosphorus, P | 11 | mg |
| Beta carotene | 14 | µg |
| Carbohydrate | 15.01 | g |
| Lutein and zeaxanthin | 51 | µg |
| Energy (kcal) | 63 | kCal |
| Moisture | 84.14 | g |
| Potassium, K | 101 | mg |
| Energy (kJ) | 264 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 7125. Original source.
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