Canada — Canadian Nutrient File
Peanuts, Virginia, oil-roasted, salted
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (75)
| Nutrient | Value | Unit |
|---|---|---|
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin C | 0 | mg |
| Vitamin B-12 | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| Cholesterol | 0 | mg |
| Retinol activity equivalents, RAE | 0 | µg |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Retinol | 0 | µg |
| Beta carotene | 0 | µg |
| 22:6n-3 (DHA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 14:0 | 0.012 | g |
| 18:3 | 0.019 | g |
| 18:3n3cccn-3 | 0.019 | g |
| 16:1 | 0.053 | g |
| Riboflavin | 0.112 | mg |
| Tryptophan | 0.251 | g |
| Vitamin B-6 | 0.254 | mg |
| Thiamin | 0.276 | mg |
| Methionine | 0.317 | g |
| Cystine | 0.332 | g |
| 20:1 | 0.542 | g |
| Histidine | 0.654 | g |
| Threonine | 0.886 | g |
| Isoleucine | 0.91 | g |
| Lysine | 0.929 | g |
| Alanine | 1.028 | g |
| Tyrosine | 1.052 | g |
| Valine | 1.085 | g |
| Proline | 1.142 | g |
| 18:0 | 1.148 | g |
| Copper, Cu | 1.273 | mg |
| Serine | 1.275 | g |
| Phenylalanine | 1.341 | g |
| Pantothenic acid | 1.386 | mg |
| Glycine | 1.559 | g |
| Iron, Fe | 1.67 | mg |
| Leucine | 1.677 | g |
| Manganese, Mn | 2.008 | mg |
| Moisture | 2.17 | g |
| Arginine | 3.094 | g |
| Aspartic acid | 3.156 | g |
| Ash | 3.48 | g |
| 16:0 | 4.498 | g |
| Glutamic acid | 5.406 | g |
| Fatty acids, saturated, total | 6.345 | g |
| Tocopherol, alpha | 6.48 | mg |
| Zinc, Zn | 6.62 | mg |
| Selenium, Se | 7.5 | µg |
| Fibre, total dietary | 8.9 | g |
| 18:2 | 14.64 | g |
| Fatty acids, polyunsaturated, total | 14.669 | g |
| Niacin | 14.7 | mg |
| Niacin equivalents | 18.88333 | NE |
| Carbohydrate | 19.86 | g |
| 18:1 | 24.61 | g |
| Fatty acids, monounsaturated, total | 25.222 | g |
| Protein | 25.87 | g |
| Total Fat | 48.62 | g |
| Calcium, Ca | 86 | mg |
| Folacin, total | 125 | µg |
| Folate, naturally occurring | 125 | µg |
| Dietary folate equivalents, DFE | 125 | µg |
| Magnesium, Mg | 188 | mg |
| Sodium, Na | 433 | mg |
| Phosphorus, P | 506 | mg |
| Energy (kcal) | 578 | kCal |
| Potassium, K | 652 | mg |
| Energy (kJ) | 2418 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 3308. Original source.
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