Canada — Canadian Nutrient File
Peanuts, Valencia, oil-roasted
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (75)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol | 0 | g |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin C | 0 | mg |
| Vitamin B-12 | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| Cholesterol | 0 | mg |
| Retinol activity equivalents, RAE | 0 | µg |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Retinol | 0 | µg |
| Beta carotene | 0 | µg |
| 22:6n-3 (DHA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 18:3 | 0.01 | g |
| 18:3n3cccn-3 | 0.01 | g |
| 14:0 | 0.029 | g |
| 16:1 | 0.046 | g |
| Thiamin | 0.09 | mg |
| Riboflavin | 0.153 | mg |
| Vitamin B-6 | 0.243 | mg |
| Tryptophan | 0.263 | g |
| Methionine | 0.332 | g |
| Cystine | 0.347 | g |
| 20:1 | 0.541 | g |
| Histidine | 0.684 | g |
| Copper, Cu | 0.838 | mg |
| Threonine | 0.926 | g |
| Isoleucine | 0.951 | g |
| Lysine | 0.971 | g |
| Alanine | 1.075 | g |
| Tyrosine | 1.1 | g |
| Valine | 1.134 | g |
| Proline | 1.194 | g |
| 18:0 | 1.33 | g |
| Serine | 1.332 | g |
| Pantothenic acid | 1.387 | mg |
| Phenylalanine | 1.402 | g |
| Glycine | 1.63 | g |
| Iron, Fe | 1.65 | mg |
| Manganese, Mn | 1.721 | mg |
| Leucine | 1.753 | g |
| Moisture | 2.12 | g |
| Zinc, Zn | 3.08 | mg |
| Arginine | 3.234 | g |
| Ash | 3.29 | g |
| Aspartic acid | 3.299 | g |
| Glutamic acid | 5.651 | g |
| 16:0 | 5.861 | g |
| Sodium, Na | 6 | mg |
| Selenium, Se | 7.5 | µg |
| Fatty acids, saturated, total | 7.894 | g |
| Tocopherol, alpha | 8.05 | mg |
| Fibre, total dietary | 8.9 | g |
| Niacin | 14.338 | mg |
| Carbohydrate | 16.3 | g |
| 18:2 | 17.76 | g |
| Fatty acids, polyunsaturated, total | 17.772 | g |
| Niacin equivalents | 18.72133 | NE |
| 18:1 | 22.475 | g |
| Fatty acids, monounsaturated, total | 23.065 | g |
| Protein | 27.04 | g |
| Total Fat | 51.24 | g |
| Calcium, Ca | 54 | mg |
| Folacin, total | 126 | µg |
| Folate, naturally occurring | 126 | µg |
| Dietary folate equivalents, DFE | 126 | µg |
| Magnesium, Mg | 160 | mg |
| Phosphorus, P | 319 | mg |
| Energy (kcal) | 589 | kCal |
| Potassium, K | 612 | mg |
| Energy (kJ) | 2464 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 3364. Original source.
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