United States — USDA FoodData Central
Peanut flour, defatted
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (90)
| Nutrient | Value | Unit |
|---|---|---|
| Fiber, total dietary | 15.8 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 10:0 | 0 | G |
| MUFA 22:1 | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 18:4 | 0 | G |
| Folic acid | 0 | UG |
| Selenium, Se | 7.1 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Vitamin K (phylloquinone) | 0 | UG |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Sugars, Total | 8.22 | G |
| Carbohydrate, by difference | 34.7 | G |
| Lutein + zeaxanthin | 0 | UG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Energy | 327 | KCAL |
| Choline, total | 108.7 | MG |
| Folate, food | 248 | UG |
| Vitamin A, IU | 0 | IU |
| Vitamin A, RAE | 0 | UG |
| Energy | 1368 | kJ |
| Vitamin E (alpha-tocopherol) | 0.05 | MG |
| Folate, DFE | 248 | UG |
| Retinol | 0 | UG |
| Fatty acids, total trans | 0 | G |
| Alcohol, ethyl | 0 | G |
| Vitamin B-12, added | 0 | UG |
| Vitamin E, added | 0 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
| Protein | 52.2 | G |
| Ash | 4.75 | G |
| Iron, Fe | 2.1 | MG |
| Magnesium, Mg | 370 | MG |
| Phosphorus, P | 760 | MG |
| Sodium, Na | 180 | MG |
| MUFA 16:1 | 0 | G |
| SFA 14:0 | 0 | G |
| Cholesterol | 0 | MG |
| Fatty acids, total saturated | 0.063 | G |
| Copper, Cu | 1.8 | MG |
| Manganese, Mn | 4.9 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.7 | MG |
| Riboflavin | 0.48 | MG |
| Folate, total | 248 | UG |
| Vitamin B-12 | 0 | UG |
| Tryptophan | 0.507 | G |
| Threonine | 1.788 | G |
| Methionine | 0.641 | G |
| Phenylalanine | 2.705 | G |
| Tyrosine | 2.122 | G |
| Alanine | 2.075 | G |
| Glutamic acid | 10.908 | G |
| Glycine | 3.145 | G |
| Proline | 2.304 | G |
| Fatty acids, total monounsaturated | 0.225 | G |
| Fatty acids, total polyunsaturated | 0.143 | G |
| MUFA 20:1 | 0.006 | G |
| Niacin | 27 | MG |
| Pantothenic acid | 2.744 | MG |
| Vitamin B-6 | 0.504 | MG |
| Isoleucine | 1.836 | G |
| Leucine | 3.384 | G |
| Lysine | 1.874 | G |
| Cystine | 0.669 | G |
| Valine | 2.189 | G |
| Arginine | 6.243 | G |
| Histidine | 1.319 | G |
| Aspartic acid | 6.367 | G |
| Serine | 2.572 | G |
| SFA 16:0 | 0.048 | G |
| SFA 18:0 | 0.01 | G |
| MUFA 18:1 | 0.219 | G |
| PUFA 18:2 | 0.143 | G |
| PUFA 18:3 | 0 | G |
| Total lipid (fat) | 0.55 | G |
| Water | 7.8 | G |
| Calcium, Ca | 140 | MG |
| Potassium, K | 1290 | MG |
| Zinc, Zn | 5.1 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 174267. Original source.
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