Finland — Fineli
PEANUT BUTTER WITHOUT ADDED SALT
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (73)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 2306.7 | kilojoule |
| fat, total | 43 | gram |
| carbohydrate, available | 12.5 | gram |
| carbohydrate, difference | 21 | gram |
| protein, total | 25.6 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 2.2 | gram |
| water (moisture) | 8.2 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 6.2 | gram |
| fructose | 0 | gram |
| galactose | 0 | gram |
| glucose | 0 | gram |
| lactose | 0 | gram |
| maltose | 0 | gram |
| sucrose | 6.2 | gram |
| starch, total | 6.3 | gram |
| fibre, total | 8.5 | gram |
| fibre, total dietary | 8.1 | gram |
| fibre, water-insoluble | 7.7 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.4 | gram |
| folate, total | 110 | microgram |
| niacin equivalents, total | 17.975 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 13.8 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.13 | milligram |
| riboflavine | 0.12 | milligram |
| thiamin (vitamin B1) | 0.9 | milligram |
| vitamin A retinol activity equivalents | 0.17 | microgram |
| retinol | 0 | microgram |
| carotenoids, total | 15.9 | microgram |
| beta-carotene, total | 2 | microgram |
| vitamin B-12 (cobalamin) | 0 | microgram |
| vitamin C (ascorbic acid) | 0 | milligram |
| vitamin D | 0 | microgram |
| vitamin E alphatocopherol | 10.89 | milligram |
| vitamin K, total | 0.3 | microgram |
| calcium | 78 | milligram |
| chromium | 8 | microgram |
| copper | 0.86 | milligram |
| fluoride (fluorine) | 0 | milligram |
| iron, total | 2.9 | milligram |
| iodide (iodine) | 5 | microgram |
| potassium | 670 | milligram |
| magnesium | 180 | milligram |
| manganese | 1.52 | milligram |
| molybdenum | 0 | milligram |
| sodium | 1 | milligram |
| salt | 2.55 | milligram |
| nitrogen, total | 4.1 | gram |
| phosphorus | 330 | milligram |
| selenium, total | 3 | microgram |
| zinc | 3.1 | milligram |
| fatty acids, total | 35.071 | gram |
| fatty acids, total, calculated as TAG equivalents | 36.684 | gram |
| fatty acids, total polyunsaturated | 11.621 | gram |
| fatty acids, total monounsaturated cis | 17.1906 | gram |
| fatty acids, total saturated | 6.2596 | gram |
| fatty acids, total trans | 0 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0199 | gram |
| fatty acids, total n-6 polyunsaturated | 11.601 | gram |
| fatty acid isomers 18:0 | 0.8364 | gram |
| fatty acid isomers 16:0 | 3667.121 | milligram |
| fatty acid isomers 18:1 | 16219.255 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 11601.037 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 19.937 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 0 | milligram |
| sterols, total | 117.6 | milligram |
| tryptophan | 250 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 34667. Original source.
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