United States — USDA FoodData Central
Peanut butter, smooth, vitamin and mineral fortified
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (71)
| Nutrient | Value | Unit |
|---|---|---|
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Lutein + zeaxanthin | 0 | UG |
| Protein | 25.72 | G |
| Fiber, total dietary | 5.6 | G |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Total lipid (fat) | 50.81 | G |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Folate, DFE | 540 | UG |
| Vitamin E (alpha-tocopherol) | 43.2 | MG |
| Sugars, Total | 10.47 | G |
| Vitamin A, IU | 3907 | IU |
| Vitamin A, RAE | 1172 | UG |
| Vitamin B-12, added | 0 | UG |
| Carbohydrate, by difference | 18.75 | G |
| Energy | 591 | KCAL |
| Calcium, Ca | 43 | MG |
| Folic acid | 239 | UG |
| Fatty acids, total monounsaturated | 24.832 | G |
| Fatty acids, total polyunsaturated | 13.847 | G |
| Energy | 2472 | kJ |
| Retinol | 1172 | UG |
| Folate, total | 373 | UG |
| Folate, food | 134 | UG |
| Fatty acids, total saturated | 10.125 | G |
| Vitamin E, added | 36.9 | MG |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| Phytosterols | 102 | MG |
| Ash | 3.25 | G |
| Alcohol, ethyl | 0 | G |
| Vitamin B-12 | 0 | UG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.083 | MG |
| Riboflavin | 0.105 | MG |
| Iron, Fe | 16.6 | MG |
| Magnesium, Mg | 355 | MG |
| Phosphorus, P | 368 | MG |
| Sodium, Na | 420 | MG |
| Copper, Cu | 1.64 | MG |
| SFA 8:0 | 0 | G |
| SFA 12:0 | 0.022 | G |
| SFA 14:0 | 0.218 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| MUFA 16:1 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| Cholesterol | 0 | MG |
| MUFA 22:1 | 0 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 16:0 | 5.738 | G |
| SFA 18:0 | 2.702 | G |
| MUFA 18:1 | 23.945 | G |
| PUFA 18:2 | 13.769 | G |
| PUFA 18:3 | 0.07 | G |
| PUFA 20:4 | 0 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0.435 | G |
| Water | 1.47 | G |
| Potassium, K | 667 | MG |
| Zinc, Zn | 14.4 | MG |
| Niacin | 13.369 | MG |
| Vitamin B-6 | 2.23 | MG |
| Betaine | 0.8 | MG |
| Choline, total | 63.3 | MG |
| Vitamin K (phylloquinone) | 0.6 | UG |
| Vitamin D (D2 + D3) | 0 | UG |
| Selenium, Se | 7.5 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 172459. Original source.
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