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United States — USDA FoodData Central

Peanut butter, smooth style, without salt

Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.

Nutrients (133)

NutrientValueUnit
Folic acid0UG
Caffeine0MG
Theobromine0MG
Vitamin D (D2 + D3), International Units0IU
Galactose0G
MUFA 14:10G
Vitamin A, RAE0UG
Carotene, beta0UG
Carotene, alpha0UG
Cholesterol0MG
TFA 16:1 t0G
MUFA 24:1 c0G
PUFA 20:3 n-30.01G
PUFA 18:3i0G
PUFA 22:40G
MUFA 15:10G
Sodium, Na17MG
Cryptoxanthin, beta0UG
Lycopene0UG
Vitamin B-120UG
Vitamin A, IU0IU
PUFA 18:2 CLAs0.011G
PUFA 18:3 n-6 c,c,c0.001G
PUFA 20:4 n-60G
Lutein + zeaxanthin0UG
Alcohol, ethyl0G
Retinol0UG
SFA 22:01.703G
PUFA 18:3 n-3 c,c,c (ALA)0.027G
SFA 17:00.046G
SFA 24:00.731G
MUFA 16:10.03G
PUFA 20:5 n-3 (EPA)0G
Fatty acids, total trans0.075G
Fatty acids, total saturated10.325G
SFA 8:00G
SFA 12:00G
SFA 14:00.02G
MUFA 18:1 c24.768G
PUFA 18:2 n-6 c,c12.215G
MUFA 22:1 c0.044G
MUFA 17:10.029G
Fatty acids, total trans-monoenoic0.046G
Copper, Cu0.422MG
Manganese, Mn1.665MG
Vitamin K (phylloquinone)0.3UG
Folate, food87UG
Tryptophan0.231G
Threonine0.525G
Methionine0.265G
Phenylalanine1.202G
Tyrosine0.829G
Alanine0.916G
Glutamic acid5.092G
Glycine1.437G
Proline1.408G
Tocopherol, delta0.74MG
Tocotrienol, gamma0MG
Tocotrienol, delta0MG
Vitamin C, total ascorbic acid0MG
Thiamin0.15MG
Riboflavin0.192MG
Folate, total87UG
Protein22.21G
Ash2.89G
Starch3.56G
Fructose0.12G
Lactose0G
Energy2501kJ
Fiber, total dietary5G
Iron, Fe1.74MG
Magnesium, Mg168MG
Phosphorus, P335MG
PUFA 20:40.018G
MUFA 20:10.579G
MUFA 22:10.046G
Fatty acids, total monounsaturated25.941G
Fatty acids, total polyunsaturated12.535G
SFA 15:00.006G
TFA 18:1 t0.043G
TFA 22:1 t0.001G
TFA 18:2 t not further defined0.029G
PUFA 20:30.01G
Fatty acids, total trans-polyenoic0.029G
PUFA 20:2 n-6 c,c0.008G
MUFA 16:1 c0.03G
Tocopherol, beta0.52MG
Tocopherol, gamma7.62MG
Tocotrienol, alpha0MG
Tocotrienol, beta0MG
Niacin13.112MG
Pantothenic acid1.137MG
Vitamin B-60.441MG
Sugars, Total10.49G
Calcium, Ca49MG
Potassium, K558MG
Zinc, Zn2.51MG
Selenium, Se4.1UG
Vitamin E (alpha-tocopherol)9.1MG
Folate, DFE87UG
Betaine0.8MG
Isoleucine0.616G
Leucine1.546G
Lysine0.681G
Cystine0.229G
Valine0.782G
Arginine2.768G
Histidine0.557G
Aspartic acid3.054G
Serine1.481G
Total lipid (fat)51.36G
Carbohydrate, by difference22.31G
Energy598KCAL
Sucrose10.25G
Glucose0.13G
Maltose0G
Water1.23G
SFA 16:04.741G
SFA 18:02.181G
SFA 20:00.719G
MUFA 18:124.812G
PUFA 18:212.264G
PUFA 18:30.028G
Vitamin E, added0MG
Vitamin B-12, added0UG
PUFA 22:6 n-3 (DHA)0G
PUFA 22:5 n-3 (DPA)0G
SFA 4:00G
SFA 6:00G
SFA 10:00G
Choline, total63MG
PUFA 18:40G
Vitamin D (D2 + D3)0UG

Source

USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 172470. Original source.

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