Canada — Canadian Nutrient File
Peanut butter, smooth, reduced fat
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (73)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Retinol | 0 | µg |
| Beta carotene | 0 | µg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin C | 0 | mg |
| Vitamin B-12 | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| Cholesterol | 0 | mg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 16:1 | 0 | g |
| 18:4 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Lutein and zeaxanthin | 0 | µg |
| Retinol activity equivalents, RAE | 0 | µg |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 12:0 | 0.015 | g |
| 18:3 | 0.052 | g |
| 18:3n3cccn-3 | 0.052 | g |
| Riboflavin | 0.06 | mg |
| 14:0 | 0.145 | g |
| Thiamin | 0.27 | mg |
| 20:1 | 0.289 | g |
| Vitamin B-6 | 0.31 | mg |
| Copper, Cu | 0.58 | mg |
| Vitamin K | 0.6 | µg |
| Pantothenic acid | 1.066 | mg |
| Moisture | 1.2 | g |
| Manganese, Mn | 1.475 | mg |
| 18:0 | 1.793 | g |
| Iron, Fe | 1.9 | mg |
| Zinc, Zn | 2.8 | mg |
| Ash | 3.25 | g |
| 16:0 | 3.807 | g |
| Fibre, total dietary | 5.2 | g |
| Fatty acids, saturated, total | 5.76 | g |
| Selenium, Se | 7.5 | µg |
| Tocopherol, alpha | 9.04 | mg |
| 18:2 | 9.13 | g |
| Fatty acids, polyunsaturated, total | 9.182 | g |
| Sugars, total | 9.28 | g |
| Niacin | 14.6 | mg |
| 18:1 | 15.867 | g |
| Fatty acids, monounsaturated, total | 16.156 | g |
| Niacin equivalents | 19.34833 | NE |
| Protein | 25.9 | g |
| Total Fat | 34 | g |
| Calcium, Ca | 35 | mg |
| Carbohydrate | 35.65 | g |
| Folacin, total | 60 | µg |
| Folate, naturally occurring | 60 | µg |
| Dietary folate equivalents, DFE | 60 | µg |
| Choline, total | 63.4 | mg |
| Magnesium, Mg | 170 | mg |
| Phosphorus, P | 369 | mg |
| Energy (kcal) | 520 | kCal |
| Sodium, Na | 540 | mg |
| Potassium, K | 669 | mg |
| Energy (kJ) | 2174 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 5428. Original source.
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