Australia — FSANZ AFCD
Peanut butter, smooth & crunchy, no added sugar or salt
Per-100 g nutrient composition · Seed and nut products and dishes.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (156)
| Nutrient | Value | Unit |
|---|---|---|
| Energy with dietary fibre, equated | 2628 | kJ |
| Energy, without dietary fibre, equated | 2576 | kJ |
| Moisture (water) | 1.5 | g |
| Protein | 24.3 | g |
| Nitrogen | 4.45 | g |
| Fat, total | 54.3 | g |
| Ash | 3.4 | g |
| Total dietary fibre | 6.5 | g |
| Alcohol | 0 | g |
| Total sugars | 5.2 | g |
| Added sugars | 0 | g |
| Free sugars | 0 | g |
| Starch | 4.2 | g |
| Available carbohydrate, without sugar alcohols | 9.4 | g |
| Available carbohydrate, with sugar alcohols | 9.4 | g |
| Antimony (Sb) | 0.1 | ug |
| Arsenic (As) | 0.7 | ug |
| Cadmium (Cd) | 6 | ug |
| Calcium (Ca) | 54 | mg |
| Chromium (Cr) | 0.4 | ug |
| Chloride (Cl) | 42 | mg |
| Copper (Cu) | 0.616 | mg |
| Iodine (I) | 17.5 | ug |
| Iron (Fe) | 1.72 | mg |
| Lead (Pb) | 0 | ug |
| Magnesium (Mg) | 177 | mg |
| Manganese (Mn) | 1.825 | mg |
| Mercury (Hg) | 0 | ug |
| Molybdenum (Mo) | 126.6 | ug |
| Nickel (Ni) | 192 | ug |
| Phosphorus (P) | 358 | mg |
| Potassium (K) | 632 | mg |
| Selenium (Se) | 13.8 | ug |
| Sodium (Na) | 12 | mg |
| Tin (Sn) | 0.1 | ug |
| Zinc (Zn) | 2.84 | mg |
| Retinol (preformed vitamin A) | 0 | ug |
| Alpha-carotene | 0 | ug |
| Beta-carotene | 0 | ug |
| Beta-carotene equivalents (provitamin A) | 0 | ug |
| Vitamin A retinol equivalents | 0 | ug |
| Thiamin (B1) | 0.105 | mg |
| Riboflavin (B2) | 0.12 | mg |
| Niacin (B3) | 12.4 | mg |
| Niacin derived from tryptophan | 3.68 | mg |
| Niacin derived equivalents | 16.08 | mg |
| Pantothenic acid (B5) | 0.8 | mg |
| Pyridoxine (B6) | 0.12 | mg |
| Cobalamin (B12) | 0 | ug |
| Folate, natural | 155 | ug |
| Folic acid | 0 | ug |
| Total folates | 155 | ug |
| Dietary folate equivalents | 155 | ug |
| Vitamin C | 6 | mg |
| Cholecalciferol (D3) | 0 | ug |
| Ergocalciferol (D2) | 0 | ug |
| 25-hydroxy cholecalciferol (25-OH D3) | 0 | ug |
| 25-hydroxy ergocalciferol (25-OH D2) | 0 | ug |
| Vitamin D3 equivalents | 0 | ug |
| Alpha tocopherol | 7.7 | mg |
| Beta tocopherol | 0.2 | mg |
| Delta tocopherol | 0.2 | mg |
| Gamma tocopherol | 6.8 | mg |
| Vitamin E | 8.45 | mg |
| C4 | 0 | %T |
| C6 | 0 | %T |
| C8 | 0 | %T |
| C10 | 0 | %T |
| C11 | 0.1 | %T |
| C12 | 0.2 | %T |
| C13 | 0 | %T |
| C14 | 0.1 | %T |
| C15 | 0 | %T |
| C16 | 9.6 | %T |
| C17 | 0 | %T |
| C18 | 3.3 | %T |
| C19 | 0 | %T |
| C20 | 1 | %T |
| C21 | 0 | %T |
| C22 | 2.6 | %T |
| C23 | 0 | %T |
| C24 | 1.4 | %T |
| Total saturated fatty acids, equated | 18.19 | %T |
| C14:1 | 0 | %T |
| C15:1 | 0.2 | %T |
| C16:1 | 0 | %T |
| C17:1 | 0 | %T |
| C18:1 | 70.4 | %T |
| C20:1 | 1.6 | %T |
| C22:1 | 0.1 | %T |
| C24:1 | 0.1 | %T |
| Total monounsaturated fatty acids, equated | 72.55 | %T |
| C18:2w6 | 8.5 | %T |
| C18:3w3 | 0 | %T |
| C18:3w6 | 0 | %T |
| C18:4w3 | 0 | %T |
| C20:2w6 | 0 | %T |
| C20:3w3 | 0 | %T |
| C20:3w6 | 0 | %T |
| C20:4w6 | 0.1 | %T |
| C20:5w3 | 0 | %T |
| C22:2w6 | 0 | %T |
| C22:4w6 | 0 | %T |
| C22:5w3 | 0 | %T |
| C22:6w3 | 0 | %T |
| Total polyunsaturated fatty acids, equated | 8.59 | %T |
| Total long chain omega 3 fatty acids, equated | 0 | %T |
| Total trans fatty acids, imputed | 0.3 | %T |
| C4 | 0 | g |
| C6 | 0 | g |
| C8 | 0 | g |
| C10 | 0 | g |
| C11 | 0.04 | g |
| C12 | 0.09 | g |
| C13 | 0 | g |
| C14 | 0.03 | g |
| C15 | 0 | g |
| C16 | 4.98 | g |
| C17 | 0.02 | g |
| C18 | 1.7 | g |
| C19 | 0 | g |
| C20 | 0.5 | g |
| C21 | 0 | g |
| C22 | 1.33 | g |
| C23 | 0 | g |
| C24 | 0.74 | g |
| Total saturated fatty acids, equated | 9.44 | g |
| C14:1 | 0.01 | g |
| C15:1 | 0.1 | g |
| C16:1 | 0.02 | g |
| C17:1 | 0.02 | g |
| C18:1 | 36.54 | g |
| C20:1 | 0.86 | g |
| C22:1 | 0.06 | g |
| C24:1 | 0.04 | g |
| Total monounsaturated fatty acids, equated | 37.66 | g |
| C18:2w6 | 4.4 | g |
| C18:3w3 | 0 | g |
| C18:3w6 | 0 | mg |
| C18:4w3 | 0 | mg |
| C20:2w6 | 0 | mg |
| C20:3w3 | 0 | mg |
| C20:3w6 | 0 | mg |
| C20:4w6 | 61.43 | mg |
| C20:5w3 | 0 | mg |
| C22:5w3 | 0 | mg |
| C22:4w6 | 0 | mg |
| C22:2w6 | 0 | mg |
| C22:6w3 | 0 | mg |
| Total polyunsaturated fatty acids, equated | 4.46 | g |
| Total long chain omega 3 fatty acids, equated | 0 | mg |
| Total trans fatty acids, imputed | 176.5 | mg |
| Caffeine | 0 | mg |
| Cholesterol | 0 | mg |
| Tryptophan | 49 | mg/gN |
| Tryptophan | 216 | mg |
Source
FSANZ Australian Food Composition Database (CC BY 2.5 AU). Food code F006579. Original source.
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