United States — USDA FoodData Central
Peanut butter, creamy
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (62)
| Nutrient | Value | Unit |
|---|---|---|
| Vitamin K (phylloquinone) | 0 | UG |
| Energy (Atwater Specific Factors) | 589.383006 | KCAL |
| Energy (Atwater General Factors) | 631.65 | KCAL |
| Carbohydrate, by difference | 22.70376 | G |
| Protein | 23.99124 | G |
| Tryptophan | 0.2288 | G |
| Niacin | 17.2 | MG |
| Glutamic acid | 5.819 | G |
| Glycitin | 0.4125 | MG |
| Threonine | 0.8063 | G |
| Vitamin B-6 | 0.3805 | MG |
| Selenium, Se | 20.16 | UG |
| Serine | 1.423 | G |
| Glycine | 1.69 | G |
| Phenylalanine | 1.501 | G |
| Sodium, Na | 220.7 | MG |
| Genistin | 1.932 | MG |
| Proline | 1.244 | G |
| SFA 16:0 | 4.106 | G |
| Histidine | 0.6763 | G |
| Folate, total | 97.29 | UG |
| Biotin | 87.81 | UG |
| SFA 20:0 | 0.6826 | G |
| Tyrosine | 1.064 | G |
| Genistein | 0 | MG |
| Potassium, K | 654 | MG |
| Iron, Fe | 1.853 | MG |
| Zinc, Zn | 3.062 | MG |
| MUFA 22:1 n-9 | 0.132 | G |
| Copper, Cu | 0.5405 | MG |
| Water | 1.104 | G |
| Fiber, total dietary | 6.323 | G |
| MUFA 18:1 c | 29.76 | G |
| SFA 24:0 | 0.8243 | G |
| Fatty acids, total saturated | 8.415 | G |
| Methionine | 0.29 | G |
| MUFA 20:1 c | 0.8006 | G |
| Total lipid (fat) | 49.43 | G |
| Phosphorus, P | 393.2 | MG |
| SFA 22:0 | 1.424 | G |
| Daidzin | 0.6493 | MG |
| Fatty acids, total monounsaturated | 30.71 | G |
| Lysine | 0.9513 | G |
| Fatty acids, total polyunsaturated | 9.781 | G |
| Thiamin | 0.1206 | MG |
| Arginine | 3.323 | G |
| PUFA 18:2 n-6 c,c | 9.733 | G |
| Alanine | 1.16 | G |
| Manganese, Mn | 1.681 | MG |
| Leucine | 1.881 | G |
| Hydroxyproline | 0.1625 | G |
| Valine | 1.116 | G |
| Isoleucine | 0.92 | G |
| Ash | 2.771 | G |
| Vitamin E (alpha-tocopherol) | 5.413 | MG |
| Cysteine | 0.5138 | G |
| Nitrogen | 4.394 | G |
| Calcium, Ca | 49.85 | MG |
| Daidzein | 11.46 | MG |
| Aspartic acid | 3.415 | G |
| SFA 18:0 | 1.293 | G |
| Magnesium, Mg | 192.6 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 2262072. Original source.
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