Australia — FSANZ AFCD
Pea, split, dried
Per-100 g nutrient composition · Legume and pulse products and dishes.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (128)
| Nutrient | Value | Unit |
|---|---|---|
| Energy with dietary fibre, equated | 1427 | kJ |
| Energy, without dietary fibre, equated | 1330 | kJ |
| Moisture (water) | 10.7 | g |
| Protein | 23 | g |
| Nitrogen | 3.68 | g |
| Fat, total | 2 | g |
| Ash | 2.3 | g |
| Total dietary fibre | 10.1 | g |
| Alcohol | 0 | g |
| Fructose | 0.1 | g |
| Glucose | 0 | g |
| Sucrose | 2.4 | g |
| Maltose | 0 | g |
| Lactose | 0 | g |
| Total sugars | 2.5 | g |
| Added sugars | 0 | g |
| Free sugars | 0 | g |
| Starch | 42.6 | g |
| Oligosaccharides | 5.4 | g |
| Resistant starch | 2.1 | g |
| Available carbohydrate, without sugar alcohols | 50.5 | g |
| Available carbohydrate, with sugar alcohols | 50.5 | g |
| Citric acid | 0.6 | g |
| Lactic acid | 0 | g |
| Malic acid | 0.4 | g |
| Quinic acid | 0 | g |
| Calcium (Ca) | 42 | mg |
| Chloride (Cl) | 50 | mg |
| Copper (Cu) | 0.75 | mg |
| Fluoride (F) | 0 | ug |
| Iodine (I) | 0 | ug |
| Iron (Fe) | 3.8 | mg |
| Magnesium (Mg) | 95 | mg |
| Manganese (Mn) | 0.82 | mg |
| Phosphorus (P) | 330 | mg |
| Potassium (K) | 930 | mg |
| Selenium (Se) | 9 | ug |
| Sodium (Na) | 7 | mg |
| Sulphur (S) | 180 | mg |
| Zinc (Zn) | 2.5 | mg |
| Retinol (preformed vitamin A) | 0 | ug |
| Alpha-carotene | 0 | ug |
| Beta-carotene | 93 | ug |
| Cryptoxanthin | 0 | ug |
| Beta-carotene equivalents (provitamin A) | 93 | ug |
| Vitamin A retinol equivalents | 16 | ug |
| Thiamin (B1) | 0.85 | mg |
| Riboflavin (B2) | 0.15 | mg |
| Niacin (B3) | 1.9 | mg |
| Niacin derived from tryptophan | 3.94 | mg |
| Niacin derived equivalents | 5.84 | mg |
| Pantothenic acid (B5) | 1.3 | mg |
| Pyridoxine (B6) | 0.08 | mg |
| Biotin (B7) | 13 | ug |
| Cobalamin (B12) | 0 | ug |
| Folate, natural | 274 | ug |
| Folic acid | 0 | ug |
| Total folates | 274 | ug |
| Dietary folate equivalents | 274 | ug |
| Vitamin C | 0 | mg |
| Cholecalciferol (D3) | 0 | ug |
| Ergocalciferol (D2) | 0 | ug |
| 25-hydroxy cholecalciferol (25-OH D3) | 0 | ug |
| 25-hydroxy ergocalciferol (25-OH D2) | 0 | ug |
| Vitamin D3 equivalents | 0 | ug |
| Alpha tocopherol | 0 | mg |
| Gamma tocopherol | 6.6 | mg |
| Vitamin E | 0.66 | mg |
| C10 | 0 | %T |
| C12 | 0 | %T |
| C14 | 0 | %T |
| C15 | 0 | %T |
| C16 | 10.9 | %T |
| C17 | 0 | %T |
| C18 | 3.7 | %T |
| C20 | 0 | %T |
| C22 | 0 | %T |
| C24 | 0 | %T |
| Total saturated fatty acids, equated | 14.6 | %T |
| C15:1 | 0 | %T |
| C16:1 | 0 | %T |
| C17:1 | 0 | %T |
| C18:1 | 24.4 | %T |
| C20:1 | 0 | %T |
| C22:1 | 0 | %T |
| Total monounsaturated fatty acids, equated | 24.4 | %T |
| C18:2w6 | 51.4 | %T |
| C18:3w3 | 8.8 | %T |
| C20:3w3 | 0 | %T |
| C20:4w6 | 0 | %T |
| C20:5w3 | 0 | %T |
| C22:5w3 | 0 | %T |
| C22:6w3 | 0 | %T |
| Total polyunsaturated fatty acids, equated | 60.2 | %T |
| Total long chain omega 3 fatty acids, equated | 0 | %T |
| Total trans fatty acids, imputed | 0 | %T |
| C10 | 0 | g |
| C12 | 0 | g |
| C14 | 0 | g |
| C15 | 0 | g |
| C16 | 0.17 | g |
| C17 | 0 | g |
| C18 | 0.06 | g |
| C20 | 0 | g |
| C22 | 0 | g |
| C24 | 0 | g |
| Total saturated fatty acids, equated | 0.23 | g |
| C15:1 | 0 | g |
| C16:1 | 0 | g |
| C17:1 | 0 | g |
| C18:1 | 0.39 | g |
| C20:1 | 0 | g |
| C22:1 | 0 | g |
| Total monounsaturated fatty acids, equated | 0.39 | g |
| C18:2w6 | 0.82 | g |
| C18:3w3 | 0.14 | g |
| C20:3w3 | 0 | mg |
| C20:4w6 | 0 | mg |
| C20:5w3 | 0 | mg |
| C22:5w3 | 0 | mg |
| C22:6w3 | 0 | mg |
| Total polyunsaturated fatty acids, equated | 0.96 | g |
| Total long chain omega 3 fatty acids, equated | 0 | mg |
| Total trans fatty acids, imputed | 0 | mg |
| Caffeine | 0 | mg |
| Cholesterol | 0 | mg |
| Tryptophan | 63 | mg/gN |
| Tryptophan | 232 | mg |
Source
FSANZ Australian Food Composition Database (CC BY 2.5 AU). Food code F006543. Original source.
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