Finland — Fineli
PEA SOUP, PUREED, WITH WHITE WINE
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 228.84 | kilojoule |
| fat, total | 2.098 | gram |
| carbohydrate, available | 4.706 | gram |
| carbohydrate, difference | 7.028 | gram |
| protein, total | 2.47 | gram |
| alcohol | 0.26 | gram |
| ash (minerals) | 1.001 | gram |
| water (moisture) | 78.15 | gram |
| organic acids, total | 0.15 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 2.257 | gram |
| fructose | 0.098 | gram |
| galactose | 0 | gram |
| glucose | 0.113 | gram |
| lactose | 0.005 | gram |
| maltose | 0.05 | gram |
| sucrose | 1.956 | gram |
| starch, total | 2.45 | gram |
| fibre, total | 1.285 | gram |
| fibre, total dietary | 1.279 | gram |
| fibre, water-insoluble | 1.14 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.14 | gram |
| folate, total | 19.89 | microgram |
| niacin equivalents, total | 1.115 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 1.018 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.07 | milligram |
| riboflavine | 0.021 | milligram |
| thiamin (vitamin B1) | 0.0752 | milligram |
| vitamin A retinol activity equivalents | 27.948 | microgram |
| retinol | 16.24 | microgram |
| carotenoids, total | 840 | microgram |
| beta-carotene, total | 134.8 | microgram |
| vitamin B-12 (cobalamin) | 0 | microgram |
| vitamin C (ascorbic acid) | 5.16 | milligram |
| vitamin D | 0.135 | microgram |
| vitamin E alphatocopherol | 0.186 | milligram |
| vitamin K, total | 12 | microgram |
| calcium | 17.03 | milligram |
| chromium | 0.82 | microgram |
| copper | 0.0925 | milligram |
| fluoride (fluorine) | 0.01 | milligram |
| iron, total | 0.825 | milligram |
| iodide (iodine) | 0.55 | microgram |
| potassium | 155.85 | milligram |
| magnesium | 17.525 | milligram |
| manganese | 0.1884 | milligram |
| molybdenum | 0.008 | milligram |
| sodium | 263.19 | milligram |
| salt | 670.62 | milligram |
| nitrogen, total | 0.38 | gram |
| phosphorus | 54.2 | milligram |
| selenium, total | 0.383 | microgram |
| zinc | 0.537 | milligram |
| fatty acids, total | 1.971 | gram |
| fatty acids, total, calculated as TAG equivalents | 1.974 | gram |
| fatty acids, total polyunsaturated | 0.434 | gram |
| fatty acids, total monounsaturated cis | 0.663 | gram |
| fatty acids, total saturated | 0.763 | gram |
| fatty acids, total trans | 0.0032 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0728 | gram |
| fatty acids, total n-6 polyunsaturated | 0.361 | gram |
| fatty acid isomers 18:0 | 0.0735 | gram |
| fatty acid isomers 16:0 | 584.016 | milligram |
| fatty acid isomers 18:1 | 648.329 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 360.885 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 72.773 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 0.35 | milligram |
| sterols, total | 17.09 | milligram |
| tryptophan | 22.6 | milligram |
| myricetin | 23.53 | microgram |
| quercetin | 5519.77 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 29035. Original source.
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