United States — USDA FoodData Central
Pawpaw, peeled, seeded, raw
Per-100 g nutrient composition · Fruits and Fruit Juices.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (23)
| Nutrient | Value | Unit |
|---|---|---|
| Fiber, total dietary | 3.3 | G |
| Sugars, Total | 14.12714 | G |
| Protein | 1.151875 | G |
| Phosphorus, P | 23.4 | MG |
| Folate, total | 116.1 | UG |
| Sodium, Na | 0.3514 | MG |
| Zinc, Zn | 0.08486 | MG |
| Sucrose | 9.126 | G |
| Vitamin C, total ascorbic acid | 27.6 | MG |
| Iron, Fe | 0.07471 | MG |
| Lactose | 0.03571 | G |
| Potassium, K | 220.9 | MG |
| Water | 76.25 | G |
| Magnesium, Mg | 10.61 | MG |
| Maltose | 0.08143 | G |
| Nitrogen | 0.1843 | G |
| Fructose | 2.2 | G |
| Copper, Cu | 0.1051 | MG |
| Calcium, Ca | 9.91 | MG |
| Ash | 0.4836 | G |
| Manganese, Mn | 0.04947 | MG |
| Starch | 1.56 | G |
| Glucose | 2.684 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 2727577. Original source.
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