United Kingdom — CoFID
Patra leaves, raw
Per-100 g nutrient composition · Vegetables.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (40)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 1 | |
| Water | 84.9 | g |
| Total nitrogen | 0.63 | g |
| Protein | 4 | g |
| Fat | 1.5 | g |
| Carbohydrate | 2.6 | g |
| Energy (kcal) | 39 | kcal |
| Energy (kJ) | 165 | kJ |
| Starch | 0.4 | g |
| Total sugars | 2.2 | g |
| Galactose | 0 | g |
| Maltose | 0 | g |
| Lactose | 0 | g |
| Satd FA /100g fd | 0.3 | g |
| Mono FA /100g food | 0.1 | g |
| Poly FA /100g food | 0.7 | g |
| Cholesterol | 0 | mg |
| Sodium | 1 | mg |
| Potassium | 680 | mg |
| Calcium | 160 | mg |
| Magnesium | 39 | mg |
| Phosphorus | 64 | mg |
| Iron | 1.5 | mg |
| Copper | 0.32 | mg |
| Zinc | 0.9 | mg |
| Chloride | 60 | mg |
| Manganese | 1.8 | mg |
| Retinol | 0 | µg |
| Carotene | 6400 | µg |
| Retinol Equivalent | 1065 | µg |
| Vitamin D | 0 | µg |
| Thiamin | 0.13 | mg |
| Riboflavin | 0.3 | mg |
| Niacin | 0.6 | mg |
| Tryptophan/60 | 0.6 | mg |
| Niacin equivalent | 1.2 | mg |
| Vitamin B12 | 0 | µg |
| Folate | 39 | µg |
| Vitamin C | 140 | mg |
| Beta-carotene | 6400 | µg |
| Alpha-carotene | — | µg |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 13-315. Original source.
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