Australia — FSANZ AFCD
Pastry, danish, sweet, all types
Per-100 g nutrient composition · Cereal based products and dishes.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (147)
| Nutrient | Value | Unit |
|---|---|---|
| Energy with dietary fibre, equated | 1300 | kJ |
| Energy, without dietary fibre, equated | 1271 | kJ |
| Moisture (water) | 35.5 | g |
| Protein | 7.5 | g |
| Nitrogen | 1.2 | g |
| Fat, total | 15 | g |
| Ash | 1.1 | g |
| Total dietary fibre | 3.7 | g |
| Alcohol | 0 | g |
| Fructose | 4.8 | g |
| Glucose | 4.8 | g |
| Sucrose | 4.7 | g |
| Maltose | 1.4 | g |
| Lactose | 0.6 | g |
| Total sugars | 16.4 | g |
| Added sugars | 12.8 | g |
| Free sugars | 12.8 | g |
| Starch | 19.2 | g |
| Available carbohydrate, without sugar alcohols | 35.6 | g |
| Available carbohydrate, with sugar alcohols | 35.6 | g |
| Calcium (Ca) | 35 | mg |
| Chloride (Cl) | 530 | mg |
| Copper (Cu) | 0.11 | mg |
| Fluoride (F) | 0 | ug |
| Iodine (I) | 6.6 | ug |
| Iron (Fe) | 0.8 | mg |
| Magnesium (Mg) | 16 | mg |
| Manganese (Mn) | 0.24 | mg |
| Phosphorus (P) | 59 | mg |
| Potassium (K) | 150 | mg |
| Selenium (Se) | 5 | ug |
| Sodium (Na) | 264 | mg |
| Sulphur (S) | 50 | mg |
| Zinc (Zn) | 0.3 | mg |
| Retinol (preformed vitamin A) | 0 | ug |
| Alpha-carotene | 0 | ug |
| Beta-carotene | 150 | ug |
| Cryptoxanthin | 0 | ug |
| Beta-carotene equivalents (provitamin A) | 150 | ug |
| Vitamin A retinol equivalents | 25 | ug |
| Thiamin (B1) | 0.07 | mg |
| Riboflavin (B2) | 0.09 | mg |
| Niacin (B3) | 2.4 | mg |
| Niacin derived from tryptophan | 0.98 | mg |
| Niacin derived equivalents | 3.38 | mg |
| Pantothenic acid (B5) | 0.19 | mg |
| Pyridoxine (B6) | 0.03 | mg |
| Biotin (B7) | 5.1 | ug |
| Cobalamin (B12) | 0.1 | ug |
| Folate, natural | 20 | ug |
| Folic acid | 0 | ug |
| Total folates | 20 | ug |
| Dietary folate equivalents | 20 | ug |
| Vitamin C | 0 | mg |
| Cholecalciferol (D3) | 0 | ug |
| Ergocalciferol (D2) | 0 | ug |
| 25-hydroxy cholecalciferol (25-OH D3) | 0 | ug |
| 25-hydroxy ergocalciferol (25-OH D2) | 0 | ug |
| Vitamin D3 equivalents | 0 | ug |
| Alpha tocopherol | 0.7 | mg |
| Vitamin E | 0.66 | mg |
| C4 | 1.5 | %T |
| C6 | 1.1 | %T |
| C8 | 0.8 | %T |
| C10 | 1.9 | %T |
| C12 | 3.9 | %T |
| C13 | 0 | %T |
| C14 | 8.5 | %T |
| C15 | 0.9 | %T |
| C16 | 31.3 | %T |
| C17 | 0.4 | %T |
| C18 | 11.1 | %T |
| C19 | 0 | %T |
| C20 | 0.4 | %T |
| C22 | 0.1 | %T |
| C24 | 0.1 | %T |
| Total saturated fatty acids, equated | 62.05 | %T |
| C14:1 | 0.8 | %T |
| C15:1 | 0.1 | %T |
| C16:1 | 1.3 | %T |
| C17:1 | 0.1 | %T |
| C18:1 | 25.2 | %T |
| C20:1 | 0.2 | %T |
| C22:1 | 0.1 | %T |
| C24:1 | 0 | %T |
| Total monounsaturated fatty acids, equated | 28.3 | %T |
| C18:2w6 | 4.6 | %T |
| C18:3w3 | 0.8 | %T |
| C18:3w6 | 0.1 | %T |
| C18:4w3 | 0.1 | %T |
| C20:2w6 | 0 | %T |
| C20:3w3 | 0 | %T |
| C20:3w6 | 0 | %T |
| C20:4w6 | 0 | %T |
| C20:5w3 | 0 | %T |
| C22:4w6 | 0 | %T |
| C22:5w3 | 0 | %T |
| C22:6w3 | 0 | %T |
| Total polyunsaturated fatty acids, equated | 5.77 | %T |
| Total long chain omega 3 fatty acids, equated | 0.053 | %T |
| Total undifferentiated fatty acids | 0.4 | %T |
| Total trans fatty acids, imputed | 4.1 | %T |
| C4 | 0.21 | g |
| C6 | 0.15 | g |
| C8 | 0.11 | g |
| C10 | 0.27 | g |
| C12 | 0.56 | g |
| C13 | 0 | g |
| C14 | 1.21 | g |
| C15 | 0.12 | g |
| C16 | 4.44 | g |
| C17 | 0.06 | g |
| C18 | 1.57 | g |
| C19 | 0 | g |
| C20 | 0.06 | g |
| C22 | 0.01 | g |
| C24 | 0.02 | g |
| Total saturated fatty acids, equated | 8.8 | g |
| C14:1 | 0.12 | g |
| C15:1 | 0.01 | g |
| C16:1 | 0.18 | g |
| C17:1 | 0.02 | g |
| C18:1 | 3.58 | g |
| C20:1 | 0.03 | g |
| C22:1 | 0.02 | g |
| C24:1 | 0 | g |
| Total monounsaturated fatty acids, equated | 4.01 | g |
| C18:2w6 | 0.66 | g |
| C18:3w3 | 0.12 | g |
| C18:3w6 | 10.84 | mg |
| C18:4w3 | 17.96 | mg |
| C20:2w6 | 5.67 | mg |
| C20:3w3 | 0 | mg |
| C20:3w6 | 0 | mg |
| C20:4w6 | 5 | mg |
| C20:5w3 | 2.5 | mg |
| C22:5w3 | 0 | mg |
| C22:4w6 | 0 | mg |
| C22:6w3 | 5 | mg |
| Total polyunsaturated fatty acids, equated | 0.82 | g |
| Total long chain omega 3 fatty acids, equated | 7.508 | mg |
| Total undifferentiated fatty acids, mass basis | 57 | mg |
| Total trans fatty acids, imputed | 575.81 | mg |
| Caffeine | 0 | mg |
| Cholesterol | 35 | mg |
| Tryptophan | 48 | mg/gN |
| Tryptophan | 58 | mg |
Source
FSANZ Australian Food Composition Database (CC BY 2.5 AU). Food code F010173. Original source.
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