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United Kingdom — CoFID

Pastries, cream filled, retail

Per-100 g nutrient composition · Cereals and cereal products.
A neutral nutrient reference — not veterinary or dietary advice.

Nutrients (185)

NutrientValueUnit
Edible proportion1
Nitrogen conversion factor5.7
Glycerol conversion factor0.945
Water29.8g
Total nitrogen0.57g
Protein3.3g
Fat27.4g
Carbohydrate41.4g
Energy (kcal)415kcal
Energy (kJ)1731kJ
Starch14.1g
Total sugars27.3g
Glucose2.7g
Fructose1g
Sucrose20.8g
Maltose1.6g
Lactose1.2g
Alcohol0g
NSP0.9g
AOAC fibre2.9g
Satd FA /100g FA62g
Satd FA /100g fd16.05g
n-6 poly /100g FA5.31g
n-6 poly /100g food1.37g
n-3 poly /100g FA0.89g
n-3 poly /100g food0.25g
cis-Mono FA /100g FA28.6g
cis-Mono FA /100g Food6.99g
Mono FA/ 100g FA30.15g
Mono FA /100g food7.4g
cis-Polyu FA /100g FA6.2g
cis-Poly FA /100g Food1.6g
Poly FA /100g FA6.26g
Poly FA /100g food1.62g
Sat FA excl Br /100g FA60.59g
Sat FA excl Br /100g food15.69g
Branched chain FA /100g FA1.41g
Branched chain FA /100g food0.36g
Trans FAs /100g FA1.6g
Trans FAs /100g food0.42g
Cholesterol52.3mg
Sodium205mg
Potassium94mg
Calcium68mg
Magnesium10mg
Phosphorus86mg
Iron0.47mg
Zinc0.3mg
Chloride250mg
Manganese0.2mg
Selenium3µg
Iodine10µg
Retinol183µg
Carotene136µg
Retinol Equivalent206µg
Vitamin E1.66mg
Thiamin0.05mg
Riboflavin0.05mg
Niacin0.4mg
Tryptophan/600.7mg
Niacin equivalent1.1mg
Vitamin B60.03mg
Vitamin B120.2µg
Folate6µg
Pantothenate0.2mg
Biotin2.4µg
Vitamin C1mg
Beta-carotene136µg
Lutein16µg
C4:0 /100g FA5.01g
C6:0 /100g FA1.33g
C8:0 /100g FA0.94g
C10:0 /100g FA1.72g
C12:0 ex Br /100g FA2.95g
C13:0 /100g FA2.95g
C14:0 /100g FA7.04g
C14:0 ex Br /100g FA6.98g
C15:0 /100g FA1.15g
C15:0 ex Br /100g FA0.7g
C16:0 /100g FA35.51g
C16:0 ex Br /100g FA35.35g
C17:0 /100g FA1.01g
C17:0 ex Br /100g FA0.45g
C18:0 /100g FA7.64g
C18:0 ex Br /100g FA7.64g
C20:0 /100g FA2.41g
C20:0 ex Br /100g FA0.24g
C22:0 /100g FA1.02g
C22:0 ex Br /100g FA1.02g
C24:0 /100g FA0.05g
C24:0 ex Br /100g FA0.05g
C4:0 /100g food0.52g
C6:0 /100g food0.35g
C8:0 /100g food0.24g
C10:0 /100g food0.45g
C12:0 /100g food0.76g
C12:0 ex Br /100g food0.76g
C13:0 /100g food0.03g
C13:0 ex Br /100g food0.03g
C14:0 /100g food1.82g
C14:0 ex Br /100g food1.81g
C15:0 /100g food0.3g
C15:0 ex Br /100g food0.18g
C16:0 /100g food9.19g
C16:0 ex Br /100g food9.15g
C17:0 /100g food0.26g
C17:0 ex Br /100g food0.12g
C18:0 /100g food1.98g
C18:0 ex Br /100g food1.93g
C20:0 /100g food0.62g
C20:0 ex Br /100g food0.06g
C22:0 /100g food0.27g
C22:0 ex Br /100g food0.27g
C24:0 /100g food0.01g
C24:0 ex Br /100g food0.01g
C10:1 /100g FA0.22g
cis C10:1 /100g FA0.22g
C12:1 /100g FA0.06g
cis C12:1 /100g FA0.06g
C14:1 /100g FA0.63g
cis C14:1 /100g FA0.63g
C16:1 /100g FA1.32g
cis C16:1 /100g FA1.32g
C18:1 /100g FA27.63g
cis C18:1 /100g FA26.08g
cis/trans C18:1n-9 /100g FA25.47g
cis/trans C18:1n-7 /100g FA1.8g
C20:1 /100g FA0.24g
cis C20:1 /100g FA0.24g
C22:1 /100g FA0.03g
cis C22:1 /100g FA0.03g
cis/trans C22:1n-9 /100g FA0.03g
trans monounsaturated /100g FA1.55g
C10:1 /100g food0.06g
cis C10:1 /100g food0.06g
C12:1 /100g food0.02g
cis C12:1 /100g food0.02g
C14:1 /100g food0.16g
cis C14:1 /100g food0.16g
C16:1 /100g food0.34g
cis C16:1 /100g food0.34g
C18:1 /100g food7.15g
cis C18:1 /100g food6.75g
cis/trans C18:1n-9 /100g food6.6g
cis/trans C18:1n-7 /100g food0.47g
C20:1 /100g food0.06g
cis C20:1 /100g food0.06g
C22:1 /100g food0.01g
cis C22:1 /100g food0.01g
cis/trans C22:1n-9 /100g food0.01g
trans monounsaturated /100g food0.4g
C18:2 /100g FA5.67g
cis n-6 C18:2 /100g FA5.11g
C18:3 /100g FA0.81g
cis n-3 C18:3 /100g FA0.81g
C18:4 /100g FA0.03g
cis n-3 C18:4 /100g FA0.03g
C20:3 /100g FA0.04g
cis n-6 C20:3 /100g FA0.04g
C20:4 /100g FA0.07g
cis n-6 C20:4 /100g FA0.07g
C20:5 /100g FA0.04g
cis n-3 C20:5 /100g FA0.04g
C22:2 /100g FA0.03g
cis n-6 C22:2 /100g FA0.03g
C22:5 /100g FA0.01g
cis n-3 C22:5 /100g FA0.01g
trans poly /100g FA0.06g
C18:2 /100g food1.47g
cis n-6 C18:2 /100g food1.32g
C18:3 /100g food0.21g
cis n-3 C18:3 /100g food0.21g
C18:4 /100g food0.01g
cis n-3 C18:4 /100g food0.01g
C20:3 /100g food0.01g
cis n-6 C20:3 /100g food0.01g
C20:4 /100g food0.02g
cis n-6 C20:4 /100g food0.02g
C20:5 /100g food0.01g
cis n-3 C20:5 /100g food0.01g
C22:2 /100g food0.01g
cis n-6 C22:2 /100g food0.01g
C22:5 /100g food0.01g
cis n-3 C22:5 /100g food0.01g
trans poly /100g food0.02g
Galactoseg
Coppermg
Vitamin Dµg
Lycopeneµg
C25:0 ex Br /100g FAg
C25:0 ex Br /100g foodg
C15:1 /100g FAg
cis C15:1 /100g FAg
C17:1 /100g FAg
cis C17:1 /100g FAg
cis/trans C22:1n-11 /100g FAg
C24:1 /100g FAg
cis C24:1 /100g FAg
C15:1 /100g foodg
cis C15:1 /100g foodg
C17:1 /100g foodg
cis C17:1 /100g foodg
cis/trans C22:1n-11 /100g foodg
C24:1 /100g foodg
cis C24:1 /100g foodg
cis n-6 C18:3 /100g FAg
C20:2 /100g FAg
cis n-6 C20:2 /100g FAg
C22:4 /100g FAg
cis n-6 C22:4 /100g FAg
C22:6 /100g FAg
cis n-3 C22:6 /100g FAg
cis n-6 C18:3 /100g foodg
C20:2 /100g foodg
cis n-6 C20:2 /100g foodg
C22:4 /100g foodg
cis n-6 C22:4 /100g foodg
C22:6 /100g foodg
cis n-3 C22:6 /100g foodg

Source

UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 11-843. Original source.

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