United Kingdom — CoFID
Pastries, chocolate eclairs, fresh, homemade
Per-100 g nutrient composition · Cereals and cereal products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (41)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 1 | |
| Water | 35.1 | g |
| Total nitrogen | 0.67 | g |
| Protein | 4.1 | g |
| Fat | 24.7 | g |
| Carbohydrate | 38 | g |
| Energy (kcal) | 381 | kcal |
| Energy (kJ) | 1590 | kJ |
| Starch | 11.9 | g |
| Total sugars | 26 | g |
| Sucrose | 25.5 | g |
| Maltose | 0 | g |
| Lactose | 0.5 | g |
| NSP | 0.7 | g |
| Satd FA /100g fd | 13.23 | g |
| Mono FA /100g food | 7.71 | g |
| Poly FA /100g food | 1.72 | g |
| Trans FAs /100g food | 0.53 | g |
| Cholesterol | 90.9 | mg |
| Sodium | 86 | mg |
| Potassium | 96 | mg |
| Calcium | 39 | mg |
| Magnesium | 15 | mg |
| Phosphorus | 71 | mg |
| Iron | 0.86 | mg |
| Copper | 0.11 | mg |
| Zinc | 0.5 | mg |
| Chloride | 136 | mg |
| Manganese | 0.17 | mg |
| Selenium | 5 | µg |
| Carotene | 188 | µg |
| Thiamin | 0.05 | mg |
| Riboflavin | 0.13 | mg |
| Niacin | 0.3 | mg |
| Tryptophan/60 | 0.9 | mg |
| Niacin equivalent | 1.2 | mg |
| Vitamin B6 | 0.04 | mg |
| Vitamin B12 | 0.6 | µg |
| Folate | 8 | µg |
| Pantothenate | 0.29 | mg |
| Biotin | 3.6 | µg |
| Glucose | — | g |
| Fructose | — | g |
| Vitamin C | — | mg |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 11-1064. Original source.
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