United Kingdom — CoFID
Pastries, Asian
Per-100 g nutrient composition · Cereals and cereal products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (27)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 1 | |
| Water | 6.9 | g |
| Total nitrogen | 1.11 | g |
| Protein | 6.3 | g |
| Fat | 39.1 | g |
| Carbohydrate | 43 | g |
| Energy (kcal) | 538 | kcal |
| Energy (kJ) | 2242 | kJ |
| Starch | 20.4 | g |
| Total sugars | 22.6 | g |
| Sodium | 190 | mg |
| Potassium | 170 | mg |
| Calcium | 160 | mg |
| Magnesium | 19 | mg |
| Phosphorus | 130 | mg |
| Iron | 0.9 | mg |
| Copper | 0.15 | mg |
| Zinc | 0.6 | mg |
| Chloride | 50 | mg |
| Manganese | 0.2 | mg |
| Thiamin | 0.09 | mg |
| Riboflavin | 0.16 | mg |
| Niacin | 0.4 | mg |
| Tryptophan/60 | 1.2 | mg |
| Niacin equivalent | 1.6 | mg |
| Vitamin B12 | 0 | µg |
| Vitamin C | 0 | mg |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 11-230. Original source.
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