United States — USDA FoodData Central
Pastrami, beef, 98% fat-free
Per-100 g nutrient composition · Sausages and Luncheon Meats.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (64)
| Nutrient | Value | Unit |
|---|---|---|
| Protein | 19.6 | G |
| Ash | 3.4 | G |
| Alcohol, ethyl | 0 | G |
| Fiber, total dietary | 0 | G |
| Iron, Fe | 2.78 | MG |
| Vitamin A, RAE | 0 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Vitamin C, total ascorbic acid | 34.6 | MG |
| Sodium, Na | 1010 | MG |
| Vitamin A, IU | 0 | IU |
| Cholesterol | 47 | MG |
| Fatty acids, total saturated | 0 | G |
| Total lipid (fat) | 1.16 | G |
| Carbohydrate, by difference | 1.54 | G |
| Energy | 95 | KCAL |
| Water | 74.3 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Sugars, Total | 0 | G |
| Fatty acids, total monounsaturated | 0.56 | G |
| Fatty acids, total polyunsaturated | 0.04 | G |
| Lutein + zeaxanthin | 0 | UG |
| Magnesium, Mg | 18 | MG |
| Phosphorus, P | 150 | MG |
| Energy | 397 | kJ |
| Retinol | 0 | UG |
| Copper, Cu | 0.079 | MG |
| Manganese, Mn | 0.013 | MG |
| Phytosterols | 0 | MG |
| Thiamin | 0.095 | MG |
| Riboflavin | 0.17 | MG |
| Folate, total | 7 | UG |
| Vitamin B-12 | 1.76 | UG |
| Folate, food | 7 | UG |
| Tryptophan | 0.157 | G |
| Threonine | 0.651 | G |
| Methionine | 0.4 | G |
| Phenylalanine | 0.621 | G |
| Tyrosine | 0.563 | G |
| Alanine | 1.242 | G |
| Glutamic acid | 2.809 | G |
| Glycine | 1.44 | G |
| Proline | 1.242 | G |
| Calcium, Ca | 9 | MG |
| Potassium, K | 228 | MG |
| Zinc, Zn | 4.26 | MG |
| Selenium, Se | 10.4 | UG |
| Isoleucine | 0.745 | G |
| Leucine | 1.266 | G |
| Lysine | 1.322 | G |
| Cystine | 0.221 | G |
| Valine | 0.759 | G |
| Arginine | 1.065 | G |
| Histidine | 0.549 | G |
| Aspartic acid | 1.689 | G |
| Serine | 0.695 | G |
| Niacin | 5.065 | MG |
| Pantothenic acid | 0.3 | MG |
| Vitamin B-6 | 0.18 | MG |
| Folic acid | 0 | UG |
| Folate, DFE | 7 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 172959. Original source.
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