Finland — Fineli
PASTA WITH TOMATO SAUCE, PASTA DINNER MIX, COOKED
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 348.02 | kilojoule |
| fat, total | 1.503 | gram |
| carbohydrate, available | 14.515 | gram |
| carbohydrate, difference | 15.253 | gram |
| protein, total | 2.4 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.272 | gram |
| water (moisture) | 80.03 | gram |
| organic acids, total | 0.015 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 3.162 | gram |
| fructose | 0.148 | gram |
| galactose | 0 | gram |
| glucose | 0.128 | gram |
| lactose | 2 | gram |
| maltose | 0.03 | gram |
| sucrose | 0.86 | gram |
| starch, total | 11.32 | gram |
| fibre, total | 0.584 | gram |
| fibre, total dietary | 0.523 | gram |
| fibre, water-insoluble | 0.34 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.18 | gram |
| folate, total | 3.38 | microgram |
| niacin equivalents, total | 0.664 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.249 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.03 | milligram |
| riboflavine | 0.043 | milligram |
| thiamin (vitamin B1) | 0.019 | milligram |
| vitamin A retinol activity equivalents | 0.931 | microgram |
| retinol | 0.22 | microgram |
| carotenoids, total | 589.4 | microgram |
| beta-carotene, total | 6.07 | microgram |
| vitamin B-12 (cobalamin) | 0.04 | microgram |
| vitamin C (ascorbic acid) | 1 | milligram |
| vitamin D | 0 | microgram |
| vitamin E alphatocopherol | 0.117 | milligram |
| vitamin K, total | 1.166 | microgram |
| calcium | 20.3 | milligram |
| chromium | 0.69 | microgram |
| copper | 0.047 | milligram |
| fluoride (fluorine) | 0.014 | milligram |
| iron, total | 0.564 | milligram |
| iodide (iodine) | 2.88 | microgram |
| potassium | 84.81 | milligram |
| magnesium | 9.432 | milligram |
| manganese | 0.1028 | milligram |
| molybdenum | 0.0039 | milligram |
| sodium | 403.42 | milligram |
| salt | 1027.9 | milligram |
| nitrogen, total | 0.384 | gram |
| phosphorus | 36.5 | milligram |
| selenium, total | 1.477 | microgram |
| zinc | 0.222 | milligram |
| fatty acids, total | 1.416 | gram |
| fatty acids, total, calculated as TAG equivalents | 1.482 | gram |
| fatty acids, total polyunsaturated | 0.147 | gram |
| fatty acids, total monounsaturated cis | 0.3123 | gram |
| fatty acids, total saturated | 0.8127 | gram |
| fatty acids, total trans | 0.1376 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0114 | gram |
| fatty acids, total n-6 polyunsaturated | 0.136 | gram |
| fatty acid isomers 18:0 | 0.1465 | gram |
| fatty acid isomers 16:0 | 207.615 | milligram |
| fatty acid isomers 18:1 | 304.492 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 135.784 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 11.388 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 0.13 | milligram |
| sterols, total | 12.59 | milligram |
| tryptophan | 33.8 | milligram |
| myricetin | 2.36 | microgram |
| quercetin | 102.63 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 32031. Original source.
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