United Kingdom — CoFID
Pasta with meat and tomato sauce, homemade
Per-100 g nutrient composition · Meat and meat products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (49)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 1 | |
| Water | 65.9 | g |
| Total nitrogen | 1.11 | g |
| Protein | 6.6 | g |
| Fat | 4.1 | g |
| Carbohydrate | 20.4 | g |
| Energy (kcal) | 140 | kcal |
| Energy (kJ) | 590 | kJ |
| Starch | 18.5 | g |
| Total sugars | 1.9 | g |
| Glucose | 0.7 | g |
| Fructose | 0.7 | g |
| Sucrose | 0.2 | g |
| Maltose | 0.3 | g |
| Lactose | 0 | g |
| Alcohol | 0 | g |
| NSP | 2 | g |
| AOAC fibre | 2.1 | g |
| Satd FA /100g fd | 1.41 | g |
| Mono FA /100g food | 1.72 | g |
| Poly FA /100g food | 0.5 | g |
| Trans FAs /100g food | 0.15 | g |
| Cholesterol | 10.7 | mg |
| Sodium | 90 | mg |
| Potassium | 158 | mg |
| Calcium | 24 | mg |
| Magnesium | 20 | mg |
| Phosphorus | 81 | mg |
| Iron | 0.81 | mg |
| Copper | 0.14 | mg |
| Zinc | 1.1 | mg |
| Chloride | 167 | mg |
| Manganese | 0.25 | mg |
| Selenium | 5 | µg |
| Iodine | 4 | µg |
| Carotene | 148 | µg |
| Retinol Equivalent | 25 | µg |
| Vitamin D | 0.1 | µg |
| Vitamin E | 0.97 | mg |
| Thiamin | 0.02 | mg |
| Riboflavin | 0.04 | mg |
| Niacin | 1.7 | mg |
| Tryptophan/60 | 1.4 | mg |
| Niacin equivalent | 3.1 | mg |
| Vitamin B6 | 0.12 | mg |
| Vitamin B12 | 0.3 | µg |
| Folate | 6 | µg |
| Pantothenate | 0.32 | mg |
| Biotin | 0.9 | µg |
| Oligosaccharide | — | g |
| Retinol | — | µg |
| Vitamin C | — | mg |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 19-483. Original source.
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