Finland — Fineli
PASTA, SPAGHETTI, NATURALLY GLUTEN-FREE, CONTAINS EGG, BOILED WITHOUT SALT
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 450.2 | kilojoule |
| fat, total | 0.741 | gram |
| carbohydrate, available | 23.995 | gram |
| carbohydrate, difference | 24.084 | gram |
| protein, total | 0.87 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.136 | gram |
| water (moisture) | 74.1 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 0.018 | gram |
| fructose | 0 | gram |
| galactose | 0 | gram |
| glucose | 0.018 | gram |
| lactose | 0 | gram |
| maltose | 0 | gram |
| sucrose | 0 | gram |
| starch, total | 23.98 | gram |
| fibre, total | 0 | gram |
| fibre, total dietary | 0 | gram |
| fibre, water-insoluble | 0 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0 | gram |
| folate, total | 3.57 | microgram |
| niacin equivalents, total | 0.231 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.005 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.01 | milligram |
| riboflavine | 0.023 | milligram |
| thiamin (vitamin B1) | 0.0071 | milligram |
| vitamin A retinol activity equivalents | 16.13 | microgram |
| retinol | 16.06 | microgram |
| carotenoids, total | 43.1 | microgram |
| beta-carotene, total | 0.81 | microgram |
| vitamin B-12 (cobalamin) | 0.15 | microgram |
| vitamin C (ascorbic acid) | 0 | milligram |
| vitamin D | 0.135 | microgram |
| vitamin E alphatocopherol | 0.115 | milligram |
| vitamin K, total | 0.049 | microgram |
| calcium | 9.04 | milligram |
| chromium | 0.06 | microgram |
| copper | 0.0031 | milligram |
| fluoride (fluorine) | 0.009 | milligram |
| iron, total | 0.177 | milligram |
| iodide (iodine) | 2.59 | microgram |
| potassium | 9.96 | milligram |
| magnesium | 2.513 | milligram |
| manganese | 0.0024 | milligram |
| molybdenum | 0.0002 | milligram |
| sodium | 10.09 | milligram |
| salt | 25.71 | milligram |
| nitrogen, total | 0.14 | gram |
| phosphorus | 20.2 | milligram |
| selenium, total | 2.062 | microgram |
| zinc | 0.086 | milligram |
| fatty acids, total | 0.489 | gram |
| fatty acids, total, calculated as TAG equivalents | 0.511 | gram |
| fatty acids, total polyunsaturated | 0.096 | gram |
| fatty acids, total monounsaturated cis | 0.231 | gram |
| fatty acids, total saturated | 0.1545 | gram |
| fatty acids, total trans | 0.0008 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0109 | gram |
| fatty acids, total n-6 polyunsaturated | 0.084 | gram |
| fatty acid isomers 18:0 | 0.04 | gram |
| fatty acid isomers 16:0 | 114.149 | milligram |
| fatty acid isomers 18:1 | 214.866 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 74.789 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 4.337 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 7.994 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 6.544 | milligram |
| cholesterol (GC) | 22.07 | milligram |
| sterols, total | 0.99 | milligram |
| tryptophan | 13.5 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 31678. Original source.
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