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Canada — Canadian Nutrient File

Pasta, macaroni (spirals), vegetable, enriched, dry

Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.

Nutrients (75)

NutrientValueUnit
Alcohol0g
Caffeine0mg
Theobromine0mg
Vitamin D (IU)0IU
Vitamin D0µg
Vitamin C0mg
Vitamin B-120µg
Cholesterol0mg
22:6n-3 (DHA)0g
20:10g
22:5n-3 (DPA)0g
20:30g
18:3n6cccn-60g
20:3n-60g
20:3n-30g
Retinol0µg
16:10.001g
14:00.003g
18:00.017g
18:3n3cccn-30.04g
18:30.049g
18:10.12g
Fatty acids, monounsaturated, total0.12g
Vitamin B-60.129mg
16:00.13g
Fatty acids, saturated, total0.15g
Tryptophan0.168g
Copper, Cu0.2mg
Methionine0.204g
Histidine0.266g
Lysine0.269g
Tyrosine0.349g
Threonine0.354g
Riboflavin0.355mg
Cystine0.363g
18:20.376g
Alanine0.393g
Glycine0.418g
Fatty acids, polyunsaturated, total0.426g
Arginine0.487g
Isoleucine0.508g
Valine0.563g
Aspartic acid0.567g
Serine0.625g
Phenylalanine0.632g
Zinc, Zn0.76mg
Tocopherol, alpha0.85mg
Leucine0.896g
Total Fat1.04g
Ash1.05g
Thiamin1.065mg
Proline1.401g
Pantothenic acid1.5mg
Manganese, Mn3.846mg
Fibre, total dietary4.01g
Iron, Fe4.28mg
Glutamic acid4.649g
Niacin6.7mg
Retinol activity equivalents, RAE8µg
Niacin equivalents9.5NE
Moisture9.89g
Protein13.14g
Folate, naturally occurring17µg
Calcium, Ca34mg
Sodium, Na43mg
Magnesium, Mg46mg
Carbohydrate74.88g
Beta carotene96µg
Phosphorus, P116mg
Folic acid, synthetic form261µg
Folacin, total278µg
Potassium, K285mg
Energy (kcal)367kCal
Dietary folate equivalents, DFE460.7µg
Energy (kJ)1536kJ

Source

Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 4510. Original source.

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