Canada — Canadian Nutrient File
Pasta, macaroni (elbow), enriched, dry
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (103)
| Nutrient | Value | Unit |
|---|---|---|
| Galactose | 0 | g |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 10:0 | 0 | g |
| 12:0 | 0 | g |
| 14:0 | 0 | g |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 16:1 | 0 | g |
| 20:1 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 8:0 | 0 | g |
| Tocopherol, delta | 0 | mg |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin C | 0 | mg |
| Vitamin B-12 | 0 | µg |
| Cholesterol | 0 | mg |
| Fatty acids, trans, total | 0 | g |
| Retinol activity equivalents, RAE | 0 | µg |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 18:4 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| Lactose | 0 | g |
| Retinol | 0 | µg |
| Beta carotene | 0 | µg |
| 18:3n3cccn-3 | 0.02 | g |
| 18:3 | 0.024 | g |
| 18:0 | 0.025 | g |
| Tocopherol, beta | 0.06 | mg |
| Vitamin K | 0.1 | µg |
| Tocopherol, alpha | 0.11 | mg |
| Fructose | 0.11 | g |
| Glucose | 0.12 | g |
| Vitamin B-6 | 0.142 | mg |
| Methionine | 0.147 | g |
| 18:1 | 0.171 | g |
| Fatty acids, monounsaturated, total | 0.171 | g |
| Tryptophan | 0.185 | g |
| Tyrosine | 0.243 | g |
| 16:0 | 0.251 | g |
| Cystine | 0.255 | g |
| Fatty acids, saturated, total | 0.277 | g |
| Copper, Cu | 0.289 | mg |
| Lysine | 0.298 | g |
| Histidine | 0.298 | g |
| Riboflavin | 0.355 | mg |
| Alanine | 0.438 | g |
| Glycine | 0.441 | g |
| Threonine | 0.462 | g |
| Arginine | 0.474 | g |
| Sucrose | 0.48 | g |
| Isoleucine | 0.511 | g |
| 18:2 | 0.54 | g |
| Fatty acids, polyunsaturated, total | 0.564 | g |
| Valine | 0.588 | g |
| Serine | 0.617 | g |
| Aspartic acid | 0.624 | g |
| Phenylalanine | 0.668 | g |
| Ash | 0.88 | g |
| Tocopherol, gamma | 0.88 | mg |
| Manganese, Mn | 0.917 | mg |
| Leucine | 0.988 | g |
| Thiamin | 1.065 | mg |
| Zinc, Zn | 1.41 | mg |
| Pantothenic acid | 1.5 | mg |
| Total Fat | 1.51 | g |
| Proline | 1.569 | g |
| Maltose | 1.96 | g |
| Sugars, total | 2.67 | g |
| Fibre, total dietary | 2.95 | g |
| Iron, Fe | 3.3 | mg |
| Glutamic acid | 4.596 | g |
| Sodium, Na | 6 | mg |
| Niacin | 6.7 | mg |
| Niacin equivalents | 9.78333 | NE |
| Moisture | 9.9 | g |
| Protein | 13.04 | g |
| Choline, total | 15.1 | mg |
| Folate, naturally occurring | 18 | µg |
| Lutein and zeaxanthin | 18 | µg |
| Calcium, Ca | 21 | mg |
| Magnesium, Mg | 53 | mg |
| Selenium, Se | 63.2 | µg |
| Carbohydrate | 74.67 | g |
| Betaine | 142.4 | mg |
| Phosphorus, P | 189 | mg |
| Potassium, K | 223 | mg |
| Folic acid, synthetic form | 235 | µg |
| Folacin, total | 253 | µg |
| Energy (kcal) | 371 | kCal |
| Dietary folate equivalents, DFE | 417.5 | µg |
| Energy (kJ) | 1553 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 4506. Original source.
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