Canada — Canadian Nutrient File
Pasta, Japanese noodles, soba, dry
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin C | 0 | mg |
| Vitamin B-12 | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| Cholesterol | 0 | mg |
| 22:6n-3 (DHA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| Retinol activity equivalents, RAE | 0 | µg |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Retinol | 0 | µg |
| Beta carotene | 0 | µg |
| 12:0 | 0.002 | g |
| 10:0 | 0.003 | g |
| 14:0 | 0.004 | g |
| 16:1 | 0.004 | g |
| 18:0 | 0.009 | g |
| 18:3n3cccn-3 | 0.01 | g |
| 18:3 | 0.016 | g |
| 16:0 | 0.093 | g |
| Riboflavin | 0.13 | mg |
| Fatty acids, saturated, total | 0.136 | g |
| 18:1 | 0.181 | g |
| Fatty acids, monounsaturated, total | 0.185 | g |
| Tryptophan | 0.204 | g |
| Methionine | 0.204 | g |
| 18:2 | 0.204 | g |
| Fatty acids, polyunsaturated, total | 0.22 | g |
| Copper, Cu | 0.23 | mg |
| Vitamin B-6 | 0.24 | mg |
| Cystine | 0.268 | g |
| Tyrosine | 0.299 | g |
| Histidine | 0.339 | g |
| Thiamin | 0.48 | mg |
| Threonine | 0.503 | g |
| Isoleucine | 0.553 | g |
| Lysine | 0.607 | g |
| Phenylalanine | 0.617 | g |
| Alanine | 0.705 | g |
| Valine | 0.707 | g |
| Total Fat | 0.71 | g |
| Serine | 0.738 | g |
| Proline | 0.868 | g |
| Arginine | 0.899 | g |
| Leucine | 0.937 | g |
| Glycine | 0.942 | g |
| Pantothenic acid | 0.954 | mg |
| Aspartic acid | 1.058 | g |
| Manganese, Mn | 1.291 | mg |
| Zinc, Zn | 1.71 | mg |
| Iron, Fe | 2.7 | mg |
| Glutamic acid | 3.113 | g |
| Niacin | 3.21 | mg |
| Ash | 3.41 | g |
| Niacin equivalents | 6.61 | NE |
| Moisture | 6.88 | g |
| Protein | 14.38 | g |
| Calcium, Ca | 35 | mg |
| Dietary folate equivalents, DFE | 60 | µg |
| Folacin, total | 60 | µg |
| Folate, naturally occurring | 60 | µg |
| Carbohydrate | 74.62 | g |
| Magnesium, Mg | 95 | mg |
| Potassium, K | 252 | mg |
| Phosphorus, P | 254 | mg |
| Energy (kcal) | 336 | kCal |
| Sodium, Na | 792 | mg |
| Energy (kJ) | 1406 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 4460. Original source.
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