Canada — Canadian Nutrient File
Pasta, Japanese noodles, soba, cooked
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin C | 0 | mg |
| Vitamin B-12 | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| Cholesterol | 0 | mg |
| 10:0 | 0 | g |
| 12:0 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| Retinol activity equivalents, RAE | 0 | µg |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Retinol | 0 | µg |
| Beta carotene | 0 | µg |
| 14:0 | 0.001 | g |
| 18:0 | 0.001 | g |
| 16:1 | 0.001 | g |
| 18:3 | 0.002 | g |
| 18:3n3cccn-3 | 0.002 | g |
| Copper, Cu | 0.008 | mg |
| 16:0 | 0.013 | g |
| Fatty acids, saturated, total | 0.019 | g |
| 18:1 | 0.025 | g |
| Riboflavin | 0.026 | mg |
| Fatty acids, monounsaturated, total | 0.026 | g |
| 18:2 | 0.029 | g |
| Fatty acids, polyunsaturated, total | 0.031 | g |
| Vitamin B-6 | 0.04 | mg |
| Tryptophan | 0.072 | g |
| Methionine | 0.072 | g |
| Thiamin | 0.094 | mg |
| Cystine | 0.094 | g |
| Total Fat | 0.1 | g |
| Tyrosine | 0.105 | g |
| Histidine | 0.119 | g |
| Zinc, Zn | 0.12 | mg |
| Threonine | 0.177 | g |
| Isoleucine | 0.195 | g |
| Lysine | 0.214 | g |
| Phenylalanine | 0.217 | g |
| Pantothenic acid | 0.235 | mg |
| Alanine | 0.248 | g |
| Valine | 0.249 | g |
| Serine | 0.26 | g |
| Proline | 0.306 | g |
| Arginine | 0.317 | g |
| Leucine | 0.33 | g |
| Glycine | 0.332 | g |
| Aspartic acid | 0.372 | g |
| Manganese, Mn | 0.374 | mg |
| Ash | 0.39 | g |
| Iron, Fe | 0.48 | mg |
| Niacin | 0.51 | mg |
| Glutamic acid | 1.096 | g |
| Niacin equivalents | 1.71 | NE |
| Calcium, Ca | 4 | mg |
| Protein | 5.06 | g |
| Folacin, total | 7 | µg |
| Folate, naturally occurring | 7 | µg |
| Dietary folate equivalents, DFE | 7 | µg |
| Magnesium, Mg | 9 | mg |
| Carbohydrate | 21.44 | g |
| Phosphorus, P | 25 | mg |
| Potassium, K | 35 | mg |
| Sodium, Na | 60 | mg |
| Moisture | 73.01 | g |
| Energy (kcal) | 99 | kCal |
| Energy (kJ) | 414 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 4461. Original source.
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