Canada — Canadian Nutrient File
Pasta, fresh-refrigerated, plain, cooked
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (70)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Vitamin C | 0 | mg |
| 22:6n-3 (DHA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Beta carotene | 0 | µg |
| 14:0 | 0.002 | g |
| 18:0 | 0.017 | g |
| 18:3n3cccn-3 | 0.03 | g |
| Vitamin B-6 | 0.034 | mg |
| 18:3 | 0.037 | g |
| Tryptophan | 0.065 | g |
| Methionine | 0.079 | g |
| Copper, Cu | 0.093 | mg |
| Lysine | 0.097 | g |
| Histidine | 0.103 | g |
| 18:1 | 0.124 | g |
| Fatty acids, monounsaturated, total | 0.124 | g |
| 16:0 | 0.131 | g |
| Threonine | 0.134 | g |
| Tyrosine | 0.134 | g |
| Vitamin B-12 | 0.14 | µg |
| Cystine | 0.143 | g |
| Alanine | 0.149 | g |
| Riboflavin | 0.15 | mg |
| Fatty acids, saturated, total | 0.15 | g |
| Glycine | 0.161 | g |
| Pantothenic acid | 0.183 | mg |
| Arginine | 0.187 | g |
| Isoleucine | 0.197 | g |
| Aspartic acid | 0.208 | g |
| Thiamin | 0.209 | mg |
| Valine | 0.217 | g |
| Manganese, Mn | 0.224 | mg |
| Serine | 0.24 | g |
| Phenylalanine | 0.247 | g |
| Ash | 0.3 | g |
| Leucine | 0.348 | g |
| 18:2 | 0.392 | g |
| Fatty acids, polyunsaturated, total | 0.429 | g |
| Proline | 0.559 | g |
| Zinc, Zn | 0.56 | mg |
| Niacin | 0.992 | mg |
| Total Fat | 1.05 | g |
| Fibre, total dietary | 1.08 | g |
| Iron, Fe | 1.14 | mg |
| Glutamic acid | 1.832 | g |
| Niacin equivalents | 2.07533 | NE |
| Protein | 5.15 | g |
| Calcium, Ca | 6 | mg |
| Sodium, Na | 6 | mg |
| Retinol activity equivalents, RAE | 6 | µg |
| Retinol | 6 | µg |
| Folate, naturally occurring | 7 | µg |
| Magnesium, Mg | 18 | mg |
| Potassium, K | 24 | mg |
| Carbohydrate | 24.93 | g |
| Cholesterol | 33 | mg |
| Folic acid, synthetic form | 57 | µg |
| Phosphorus, P | 63 | mg |
| Folacin, total | 64 | µg |
| Moisture | 68.56 | g |
| Dietary folate equivalents, DFE | 103.9 | µg |
| Energy (kcal) | 131 | kCal |
| Energy (kJ) | 548 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 4503. Original source.
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