Canada — Canadian Nutrient File
Pasta, fresh-refrigerated, plain, as purchased
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (70)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Vitamin C | 0 | mg |
| 22:6n-3 (DHA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 14:0 | 0.005 | g |
| 18:0 | 0.037 | g |
| 18:3n3cccn-3 | 0.08 | g |
| 18:3 | 0.082 | g |
| Vitamin B-6 | 0.093 | mg |
| Tryptophan | 0.143 | g |
| Methionine | 0.174 | g |
| Lysine | 0.214 | g |
| Histidine | 0.226 | g |
| Copper, Cu | 0.228 | mg |
| 18:1 | 0.271 | g |
| Fatty acids, monounsaturated, total | 0.271 | g |
| 16:0 | 0.287 | g |
| Tyrosine | 0.293 | g |
| Threonine | 0.295 | g |
| Beta carotene | 0.29988 | µg |
| Vitamin B-12 | 0.31 | µg |
| Cystine | 0.315 | g |
| Alanine | 0.327 | g |
| Fatty acids, saturated, total | 0.328 | g |
| Glycine | 0.353 | g |
| Arginine | 0.411 | g |
| Isoleucine | 0.431 | g |
| Riboflavin | 0.439 | mg |
| Aspartic acid | 0.456 | g |
| Valine | 0.476 | g |
| Serine | 0.526 | g |
| Pantothenic acid | 0.535 | mg |
| Phenylalanine | 0.542 | g |
| Manganese, Mn | 0.547 | mg |
| Ash | 0.66 | g |
| Thiamin | 0.705 | mg |
| Leucine | 0.763 | g |
| 18:2 | 0.86 | g |
| Fatty acids, polyunsaturated, total | 0.942 | g |
| Zinc, Zn | 1.22 | mg |
| Proline | 1.227 | g |
| Total Fat | 2.3 | g |
| Fibre, total dietary | 2.35 | g |
| Iron, Fe | 3.35 | mg |
| Niacin | 3.35 | mg |
| Glutamic acid | 4.022 | g |
| Niacin equivalents | 5.73333 | NE |
| Protein | 11.31 | g |
| Retinol activity equivalents, RAE | 14 | µg |
| Retinol | 14 | µg |
| Calcium, Ca | 15 | mg |
| Folate, naturally occurring | 22 | µg |
| Sodium, Na | 26 | mg |
| Moisture | 31 | g |
| Magnesium, Mg | 46 | mg |
| Carbohydrate | 54.73 | g |
| Cholesterol | 73 | mg |
| Folic acid, synthetic form | 154 | µg |
| Phosphorus, P | 163 | mg |
| Folacin, total | 176 | µg |
| Potassium, K | 179 | mg |
| Dietary folate equivalents, DFE | 283.8 | µg |
| Energy (kcal) | 288 | kCal |
| Energy (kJ) | 1205 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 4502. Original source.
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