Finland — Fineli
PASTA, DARK HIGH PROTEIN PASTA
Per-100 g nutrient composition · Wheat.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 1487.67 | kilojoule |
| fat, total | 3.702 | gram |
| carbohydrate, available | 52.877 | gram |
| carbohydrate, difference | 58.871 | gram |
| protein, total | 23.76 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.757 | gram |
| water (moisture) | 11.91 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 4.863 | gram |
| fructose | 0.293 | gram |
| galactose | 0 | gram |
| glucose | 0.231 | gram |
| lactose | 0 | gram |
| maltose | 0.01 | gram |
| sucrose | 4.329 | gram |
| starch, total | 48.01 | gram |
| fibre, total | 6 | gram |
| fibre, total dietary | 6 | gram |
| fibre, water-insoluble | 5.25 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.94 | gram |
| folate, total | 70.77 | microgram |
| niacin equivalents, total | 6.047 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 1.806 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.25 | milligram |
| riboflavine | 0.209 | milligram |
| thiamin (vitamin B1) | 0.531 | milligram |
| vitamin A retinol activity equivalents | 1.666 | microgram |
| retinol | 0 | microgram |
| carotenoids, total | 360.8 | microgram |
| beta-carotene, total | 20.09 | microgram |
| vitamin B-12 (cobalamin) | 0 | microgram |
| vitamin C (ascorbic acid) | 0 | milligram |
| vitamin D | 0 | microgram |
| vitamin E alphatocopherol | 6.454 | milligram |
| vitamin K, total | 1.754 | microgram |
| calcium | 20.51 | milligram |
| chromium | 0.91 | microgram |
| copper | 0.4097 | milligram |
| fluoride (fluorine) | 0.065 | milligram |
| iron, total | 3.28 | milligram |
| iodide (iodine) | 7.74 | microgram |
| potassium | 395.14 | milligram |
| magnesium | 97.068 | milligram |
| manganese | 5.3637 | milligram |
| molybdenum | 0.0147 | milligram |
| sodium | 98.07 | milligram |
| salt | 249.88 | milligram |
| nitrogen, total | 3.803 | gram |
| phosphorus | 344.9 | milligram |
| selenium, total | 7.539 | microgram |
| zinc | 5.534 | milligram |
| fatty acids, total | 2.499 | gram |
| fatty acids, total, calculated as TAG equivalents | 2.614 | gram |
| fatty acids, total polyunsaturated | 1.622 | gram |
| fatty acids, total monounsaturated cis | 0.416 | gram |
| fatty acids, total saturated | 0.4615 | gram |
| fatty acids, total trans | 0 | gram |
| fatty acids, total n-3 polyunsaturated | 0.1815 | gram |
| fatty acids, total n-6 polyunsaturated | 1.44 | gram |
| fatty acid isomers 18:0 | 0.0177 | gram |
| fatty acid isomers 16:0 | 431.749 | milligram |
| fatty acid isomers 18:1 | 354.629 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1440.41 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 181.473 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 0 | milligram |
| sterols, total | 146.6 | milligram |
| tryptophan | 254 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 31174. Original source.
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