Canada — Canadian Nutrient File
Pasta, Chinese noodles, chow mein
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Retinol | 0 | µg |
| Beta carotene | 0 | µg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin C | 0 | mg |
| Vitamin B-12 | 0 | µg |
| Cholesterol | 0 | mg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 18:4 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| Retinol activity equivalents, RAE | 0 | µg |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 12:0 | 0.004 | g |
| 20:1 | 0.023 | g |
| 14:0 | 0.044 | g |
| 18:3 | 0.075 | g |
| 16:1 | 0.089 | g |
| Vitamin B-6 | 0.11 | mg |
| Copper, Cu | 0.167 | mg |
| 18:0 | 0.188 | g |
| Riboflavin | 0.421 | mg |
| Pantothenic acid | 0.533 | mg |
| Thiamin | 0.578 | mg |
| Fatty acids, trans, total | 0.8 | g |
| Moisture | 1.18 | g |
| Zinc, Zn | 1.4 | mg |
| Vitamin K | 1.4 | µg |
| 18:3n3cccn-3 | 1.97 | g |
| 16:0 | 1.976 | g |
| Fatty acids, saturated, total | 2.229 | g |
| Tocopherol, alpha | 2.3 | mg |
| Ash | 2.6 | g |
| 18:2 | 3.497 | g |
| Fatty acids, polyunsaturated, total | 3.571 | g |
| Fibre, total dietary | 3.7 | g |
| Iron, Fe | 4.73 | mg |
| Sugars, total | 5.71 | g |
| Niacin | 5.95 | mg |
| Niacin equivalents | 7.43683 | NE |
| Protein | 8.11 | g |
| Choline, total | 8.7 | mg |
| 18:1 | 8.817 | g |
| Fatty acids, monounsaturated, total | 8.929 | g |
| Lutein and zeaxanthin | 14 | µg |
| Total Fat | 15.43 | g |
| Calcium, Ca | 20 | mg |
| Folate, naturally occurring | 22 | µg |
| Selenium, Se | 43 | µg |
| Magnesium, Mg | 52 | mg |
| Carbohydrate | 72.8 | g |
| Folic acid, synthetic form | 84 | µg |
| Folacin, total | 106 | µg |
| Potassium, K | 120 | mg |
| Phosphorus, P | 161 | mg |
| Dietary folate equivalents, DFE | 165 | µg |
| Energy (kcal) | 475 | kCal |
| Sodium, Na | 1174 | mg |
| Energy (kJ) | 1989 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 4459. Original source.
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