Finland — Fineli
PASTA CARBONARA, BACON, GLUTEN-FREE
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 942.18 | kilojoule |
| fat, total | 14.151 | gram |
| carbohydrate, available | 14.467 | gram |
| carbohydrate, difference | 15.285 | gram |
| protein, total | 9.89 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.691 | gram |
| water (moisture) | 62.45 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 0.524 | gram |
| fructose | 0.043 | gram |
| galactose | 0.002 | gram |
| glucose | 0.08 | gram |
| lactose | 0 | gram |
| maltose | 0 | gram |
| sucrose | 0.394 | gram |
| starch, total | 13.94 | gram |
| fibre, total | 0.564 | gram |
| fibre, total dietary | 0.502 | gram |
| fibre, water-insoluble | 0.28 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.23 | gram |
| folate, total | 26.14 | microgram |
| niacin equivalents, total | 3.162 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 1.025 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.15 | milligram |
| riboflavine | 0.122 | milligram |
| thiamin (vitamin B1) | 0.1032 | milligram |
| vitamin A retinol activity equivalents | 63.034 | microgram |
| retinol | 60.07 | microgram |
| carotenoids, total | 207.5 | microgram |
| beta-carotene, total | 39.09 | microgram |
| vitamin B-12 (cobalamin) | 0.7 | microgram |
| vitamin C (ascorbic acid) | 0.27 | milligram |
| vitamin D | 0.547 | microgram |
| vitamin E alphatocopherol | 0.538 | milligram |
| vitamin K, total | 4.52 | microgram |
| calcium | 79.5 | milligram |
| chromium | 1.88 | microgram |
| copper | 0.1311 | milligram |
| fluoride (fluorine) | 0.023 | milligram |
| iron, total | 0.932 | milligram |
| iodide (iodine) | 18.43 | microgram |
| potassium | 159.38 | milligram |
| magnesium | 18.89 | milligram |
| manganese | 0.1154 | milligram |
| molybdenum | 0.0365 | milligram |
| sodium | 467.46 | milligram |
| salt | 1191.1 | milligram |
| nitrogen, total | 1.582 | gram |
| phosphorus | 130.7 | milligram |
| selenium, total | 11.471 | microgram |
| zinc | 0.908 | milligram |
| fatty acids, total | 13.011 | gram |
| fatty acids, total, calculated as TAG equivalents | 13.61 | gram |
| fatty acids, total polyunsaturated | 1.51 | gram |
| fatty acids, total monounsaturated cis | 5.8104 | gram |
| fatty acids, total saturated | 5.6122 | gram |
| fatty acids, total trans | 0.0632 | gram |
| fatty acids, total n-3 polyunsaturated | 0.1457 | gram |
| fatty acids, total n-6 polyunsaturated | 1.309 | gram |
| fatty acid isomers 18:0 | 1.7013 | gram |
| fatty acid isomers 16:0 | 3217.057 | milligram |
| fatty acid isomers 18:1 | 5360.705 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1253.117 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 115.281 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 45.196 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 17.975 | milligram |
| cholesterol (GC) | 86.83 | milligram |
| sterols, total | 4.58 | milligram |
| tryptophan | 153.4 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 35642. Original source.
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