United Kingdom — CoFID
Parsnip, roasted in rapeseed oil
Per-100 g nutrient composition · Vegetables.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (57)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 1 | |
| Nitrogen conversion factor | 6.25 | |
| Glycerol conversion factor | 0.956 | |
| Water | 58.6 | g |
| Total nitrogen | 0.38 | g |
| Protein | 2.4 | g |
| Fat | 4.5 | g |
| Carbohydrate | 28.8 | g |
| Energy (kcal) | 158 | kcal |
| Energy (kJ) | 668 | kJ |
| Starch | 20.4 | g |
| Total sugars | 8.4 | g |
| Glucose | 0.2 | g |
| Galactose | 0 | g |
| Fructose | 0.2 | g |
| Sucrose | 8 | g |
| Maltose | 0 | g |
| Lactose | 0 | g |
| Alcohol | 0 | g |
| NSP | 9.2 | g |
| AOAC fibre | 5.1 | g |
| Satd FA /100g fd | 0.37 | g |
| Mono FA /100g food | 2.54 | g |
| Poly FA /100g food | 1.23 | g |
| Cholesterol | 0 | mg |
| Sodium | 6 | mg |
| Potassium | 626 | mg |
| Calcium | 67 | mg |
| Magnesium | 31 | mg |
| Phosphorus | 108 | mg |
| Iron | 0.86 | mg |
| Copper | 0.14 | mg |
| Zinc | 0.51 | mg |
| Chloride | 79 | mg |
| Manganese | 0.53 | mg |
| Iodine | 7 | µg |
| Retinol | 0 | µg |
| Carotene | 59 | µg |
| Retinol Equivalent | 10 | µg |
| Vitamin D | 0 | µg |
| Vitamin E | 2.1 | mg |
| Thiamin | 0.11778 | mg |
| Riboflavin | 0.03926 | mg |
| Niacin | 1.1778 | mg |
| Tryptophan/60 | 0.49075 | mg |
| Niacin equivalent | 1.66855 | mg |
| Vitamin B6 | 0.31 | mg |
| Vitamin B12 | 0 | µg |
| Folate | 96 | µg |
| Pantothenate | 1 | mg |
| Vitamin C | 20 | mg |
| Alpha-carotene | 0 | µg |
| Beta-carotene | 59 | µg |
| Alpha-tocopherol | 1.93 | mg |
| Beta-tocopherol | 0.06 | mg |
| Delta-tocopherol | 0.05 | mg |
| Gamma-tocopherol | 1.48 | mg |
| Oligosaccharide | — | g |
| Trans FAs /100g food | — | g |
| Selenium | — | µg |
| Biotin | — | µg |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 13-632. Original source.
Get free recall alerts
Reading about Parsnip, roasted in rapeseed oil? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.