United Kingdom — CoFID
Pakora/bhajia, onion, fried in vegetable oil, homemade
Per-100 g nutrient composition · Vegetables.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (48)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 1 | |
| Water | 40.5 | g |
| Total nitrogen | 1.78 | g |
| Protein | 11.2 | g |
| Fat | 14.7 | g |
| Carbohydrate | 24.6 | g |
| Energy (kcal) | 270 | kcal |
| Energy (kJ) | 1130 | kJ |
| Starch | 20.6 | g |
| Total sugars | 3.4 | g |
| Glucose | 0.8 | g |
| Fructose | 0.7 | g |
| Sucrose | 1.8 | g |
| Maltose | 0 | g |
| Lactose | 0 | g |
| Alcohol | 0 | g |
| NSP | 5.6 | g |
| AOAC fibre | 5.7 | g |
| Satd FA /100g fd | 1.09 | g |
| Mono FA /100g food | 7.65 | g |
| Poly FA /100g food | 4.9 | g |
| Trans FAs /100g food | 0.01 | g |
| Cholesterol | 0 | mg |
| Sodium | 15 | mg |
| Potassium | 213 | mg |
| Calcium | 44 | mg |
| Magnesium | 34 | mg |
| Phosphorus | 115 | mg |
| Iron | 1.55 | mg |
| Copper | 0.15 | mg |
| Zinc | 0.8 | mg |
| Chloride | 72 | mg |
| Manganese | 0.83 | mg |
| Retinol | 0 | µg |
| Carotene | 88 | µg |
| Retinol Equivalent | 15 | µg |
| Vitamin D | 0 | µg |
| Vitamin E | 3.98 | mg |
| Thiamin | 0.19 | mg |
| Riboflavin | 0.08 | mg |
| Niacin | 1 | mg |
| Tryptophan/60 | 1.3 | mg |
| Niacin equivalent | 2.3 | mg |
| Vitamin B6 | 0.25 | mg |
| Vitamin B12 | 0 | µg |
| Folate | 48 | µg |
| Pantothenate | 0.59 | mg |
| Vitamin C | 2 | mg |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 15-828. Original source.
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