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Canada — Canadian Nutrient File

Pad thaï with chicken

Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.

Nutrients (81)

NutrientValueUnit
Alcohol0g
Caffeine0mg
Theobromine0mg
Folic acid, synthetic form0µg
4:00g
6:00g
8:00g
18:40g
18:3n6cccn-60g
20:3n-30g
12:00.001g
20:5n-3 (EPA)0.001g
20:3n-60.001g
22:5n-3 (DPA)0.002g
14:00.006g
22:6n-3 (DHA)0.006g
20:40.007g
20:10.036g
16:10.038g
Thiamin0.04mg
Fatty acids, trans, total0.049g
Copper, Cu0.065mg
Riboflavin0.072mg
Tryptophan0.101g
Cystine0.112g
18:00.121g
Vitamin D0.123µg
Manganese, Mn0.132mg
18:30.14g
18:3n3cccn-30.14g
Vitamin B-60.155mg
Vitamin B-120.163µg
Methionine0.225g
Histidine0.253g
Tyrosine0.292g
Proline0.346g
Threonine0.353g
Phenylalanine0.358g
16:00.368g
Serine0.376g
Pantothenic acid0.393mg
Glycine0.407g
Isoleucine0.434g
Valine0.434g
Alanine0.458g
Iron, Fe0.523mg
Fatty acids, saturated, total0.527g
Zinc, Zn0.537mg
Arginine0.558g
Leucine0.644g
Lysine0.668g
18:20.707g
Aspartic acid0.814g
Fatty acids, polyunsaturated, total0.882g
Fibre, total dietary0.886g
Ash1.03g
Glutamic acid1.314g
18:11.663g
Fatty acids, monounsaturated, total1.742g
Vitamin C2.619mg
Niacin3.3mg
Total Fat3.425g
Niacin equivalents4.98333NE
Vitamin D (IU)5.2IU
Protein8.681g
Selenium, Se10.014µg
Calcium, Ca13.63mg
Folacin, total15.164µg
Folate, naturally occurring15.164µg
Dietary folate equivalents, DFE15.164µg
Carbohydrate15.193g
Magnesium, Mg17.644mg
Retinol activity equivalents, RAE22.084µg
Phosphorus, P29.626mg
Beta carotene34.836µg
Cholesterol36.397mg
Moisture71.932g
Energy (kcal)128kCal
Potassium, K149.016mg
Sodium, Na203.617mg
Energy (kJ)535kJ

Source

Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 6762. Original source.

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