United States — USDA FoodData Central
Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)
Per-100 g nutrient composition · Sausages and Luncheon Meats.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (31)
| Nutrient | Value | Unit |
|---|---|---|
| Fiber, total dietary | 0 | G |
| Vitamin A, IU | 0 | IU |
| Vitamin C, total ascorbic acid | 0 | MG |
| Energy | 315 | KCAL |
| Energy | 1316 | kJ |
| Water | 53.2 | G |
| Sugars, Total | 0.3 | G |
| Calcium, Ca | 67 | MG |
| Potassium, K | 152 | MG |
| Zinc, Zn | 2.04 | MG |
| SFA 16:0 | 7.08 | G |
| SFA 18:0 | 3.41 | G |
| MUFA 18:1 | 12.42 | G |
| PUFA 18:2 | 2.62 | G |
| PUFA 18:3 | 0.17 | G |
| Fatty acids, total monounsaturated | 13.19 | G |
| Fatty acids, total polyunsaturated | 2.79 | G |
| Total lipid (fat) | 28.2 | G |
| Carbohydrate, by difference | 1.7 | G |
| Protein | 13.5 | G |
| Ash | 3.4 | G |
| Cholesterol | 67 | MG |
| Fatty acids, total saturated | 11.16 | G |
| SFA 12:0 | 0.08 | G |
| SFA 14:0 | 0.59 | G |
| MUFA 16:1 | 0.77 | G |
| Iron, Fe | 1.24 | MG |
| Magnesium, Mg | 21 | MG |
| Phosphorus, P | 248 | MG |
| Sodium, Na | 1036 | MG |
| Copper, Cu | 0.3 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 174590. Original source.
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