United States — USDA FoodData Central
Oscar Mayer, Salami (hard)
Per-100 g nutrient composition · Sausages and Luncheon Meats.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (54)
| Nutrient | Value | Unit |
|---|---|---|
| Folic acid | 0 | UG |
| Vitamin D (D2 + D3) | 1.6 | UG |
| Fiber, total dietary | 0 | G |
| Manganese, Mn | 0.039 | MG |
| Carotene, beta | 20 | UG |
| Vitamin D (D2 + D3), International Units | 62 | IU |
| Lutein + zeaxanthin | 0 | UG |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Carotene, alpha | 0 | UG |
| Cholesterol | 97 | MG |
| Alcohol, ethyl | 0 | G |
| Sodium, Na | 1976 | MG |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Protein | 25.9 | G |
| Ash | 5.55 | G |
| Water | 38.25 | G |
| Total lipid (fat) | 28.7 | G |
| Fatty acids, total monounsaturated | 15.011 | G |
| Fatty acids, total polyunsaturated | 2.856 | G |
| Carbohydrate, by difference | 1.6 | G |
| Energy | 368 | KCAL |
| Energy | 1541 | kJ |
| Fatty acids, total saturated | 11.085 | G |
| Copper, Cu | 0.19 | MG |
| Iron, Fe | 1.83 | MG |
| Magnesium, Mg | 21 | MG |
| Phosphorus, P | 180 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.57 | MG |
| Riboflavin | 0.26 | MG |
| Folate, total | 3 | UG |
| Vitamin B-12 | 1.88 | UG |
| Calcium, Ca | 12 | MG |
| Potassium, K | 356 | MG |
| Zinc, Zn | 3.16 | MG |
| Niacin | 5.05 | MG |
| Pantothenic acid | 1.06 | MG |
| Vitamin B-6 | 0.44 | MG |
| Vitamin A, RAE | 5 | UG |
| Vitamin A, IU | 44 | IU |
| Folate, DFE | 3 | UG |
| Sugars, Total | 0.2 | G |
| SFA 16:0 | 6.923 | G |
| SFA 18:0 | 3.523 | G |
| MUFA 18:1 | 13.715 | G |
| PUFA 18:2 | 2.593 | G |
| PUFA 18:3 | 0.263 | G |
| Retinol | 3 | UG |
| SFA 12:0 | 0.085 | G |
| SFA 14:0 | 0.554 | G |
| MUFA 16:1 | 1.296 | G |
| Folate, food | 3 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 172947. Original source.
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