United States — USDA FoodData Central
Oscar Mayer, Bologna (beef)
Per-100 g nutrient composition · Sausages and Luncheon Meats.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (53)
| Nutrient | Value | Unit |
|---|---|---|
| Folic acid | 0 | UG |
| Fiber, total dietary | 0 | G |
| Vitamin D (D2 + D3) | 0.8 | UG |
| Fatty acids, total saturated | 12.85 | G |
| Fatty acids, total monounsaturated | 15.21 | G |
| Fatty acids, total polyunsaturated | 1.11 | G |
| Water | 54.15 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Total lipid (fat) | 29.1 | G |
| Lutein + zeaxanthin | 0 | UG |
| Protein | 11.05 | G |
| Ash | 3.25 | G |
| Alcohol, ethyl | 0 | G |
| Cholesterol | 64 | MG |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Sodium, Na | 1179 | MG |
| Vitamin A, IU | 0 | IU |
| Retinol | 0 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Folate, DFE | 13 | UG |
| Iron, Fe | 1.36 | MG |
| Magnesium, Mg | 14 | MG |
| Phosphorus, P | 109 | MG |
| Copper, Cu | 0.11 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.05 | MG |
| Riboflavin | 0.11 | MG |
| Folate, total | 13 | UG |
| Vitamin B-12 | 1.43 | UG |
| SFA 12:0 | 0.02 | G |
| SFA 14:0 | 0.98 | G |
| MUFA 16:1 | 1.63 | G |
| Calcium, Ca | 12 | MG |
| Potassium, K | 168 | MG |
| Zinc, Zn | 2.03 | MG |
| Vitamin D (D2 + D3), International Units | 32 | IU |
| SFA 16:0 | 7.51 | G |
| SFA 18:0 | 4.34 | G |
| MUFA 18:1 | 13.58 | G |
| PUFA 18:2 | 0.86 | G |
| PUFA 18:3 | 0.25 | G |
| Niacin | 2.42 | MG |
| Pantothenic acid | 0.28 | MG |
| Vitamin B-6 | 0.17 | MG |
| Sugars, Total | 1.4 | G |
| Carbohydrate, by difference | 2.45 | G |
| Energy | 316 | KCAL |
| Energy | 1322 | kJ |
| Folate, food | 13 | UG |
| Vitamin A, RAE | 0 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 174589. Original source.
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