United Kingdom — CoFID
Ortaniques, flesh only
Per-100 g nutrient composition · Fruit.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (44)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 0.73 | |
| Water | 86 | g |
| Total nitrogen | 0.16 | g |
| Protein | 1 | g |
| Fat | 0.2 | g |
| Carbohydrate | 11.7 | g |
| Energy (kcal) | 49 | kcal |
| Energy (kJ) | 205 | kJ |
| Starch | 0 | g |
| Total sugars | 11.7 | g |
| Maltose | 0 | g |
| Lactose | 0 | g |
| NSP | 1.7 | g |
| Mono FA /100g food | 0.1 | g |
| Poly FA /100g food | 0.1 | g |
| Cholesterol | 0 | mg |
| Sodium | 5 | mg |
| Potassium | 150 | mg |
| Calcium | 41 | mg |
| Magnesium | 10 | mg |
| Phosphorus | 21 | mg |
| Iron | 0.4 | mg |
| Copper | 0.05 | mg |
| Zinc | 0.1 | mg |
| Chloride | 3 | mg |
| Iodine | 2 | µg |
| Retinol | 0 | µg |
| Carotene | 120 | µg |
| Retinol Equivalent | 20 | µg |
| Vitamin D | 0 | µg |
| Vitamin E | 0.24 | mg |
| Thiamin | 0.1 | mg |
| Riboflavin | 0.04 | mg |
| Niacin | 0.4 | mg |
| Tryptophan/60 | 0.1 | mg |
| Niacin equivalent | 0.5 | mg |
| Vitamin B6 | 0.1 | mg |
| Vitamin B12 | 0 | µg |
| Folate | 31 | µg |
| Pantothenate | 0.37 | mg |
| Biotin | 1 | µg |
| Vitamin C | 50 | mg |
| Alpha-carotene | 0 | µg |
| Beta-carotene | 120 | µg |
| Satd FA /100g fd | — | g |
| Manganese | — | mg |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 14-177. Original source.
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