United Kingdom — CoFID
Orange juice, freshly squeezed, weighed as whole fruit
Per-100 g nutrient composition · Fruit.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (43)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 0.46 | |
| Nitrogen conversion factor | 6.25 | |
| Water | 40.3 | g |
| Total nitrogen | 0.05 | g |
| Protein | 0.3 | g |
| Carbohydrate | 3.7 | g |
| Energy (kcal) | 15 | kcal |
| Energy (kJ) | 64 | kJ |
| Starch | 0 | g |
| Total sugars | 3.7 | g |
| Glucose | 0.9 | g |
| Fructose | 1 | g |
| Sucrose | 1.8 | g |
| Maltose | 0 | g |
| Lactose | 0 | g |
| Cholesterol | 0 | mg |
| Sodium | 1 | mg |
| Potassium | 83 | mg |
| Calcium | 5 | mg |
| Magnesium | 5 | mg |
| Phosphorus | 10 | mg |
| Iron | 0.1 | mg |
| Chloride | 34 | mg |
| Iodine | 1 | µg |
| Retinol | 0 | µg |
| Carotene | 25 | µg |
| Retinol Equivalent | 4 | µg |
| Vitamin D | 0 | µg |
| Vitamin E | 0.16 | mg |
| Thiamin | 0.04 | mg |
| Riboflavin | 0.01 | mg |
| Niacin | 0.1 | mg |
| Niacin equivalent | 0.1 | mg |
| Vitamin B6 | 0.02 | mg |
| Vitamin B12 | 0 | µg |
| Folate | 13 | µg |
| Pantothenate | 0.12 | mg |
| Biotin | 0.5 | µg |
| Vitamin C | 22 | mg |
| Beta-carotene | 3 | µg |
| Cryptoxanthins | 45 | µg |
| Lutein | 25 | µg |
| Alpha-tocopherol | 0.16 | mg |
| Fat | — | g |
| NSP | — | g |
| AOAC fibre | — | g |
| Satd FA /100g fd | — | g |
| Mono FA /100g food | — | g |
| Poly FA /100g food | — | g |
| Copper | — | mg |
| Zinc | — | mg |
| Manganese | — | mg |
| Selenium | — | µg |
| Tryptophan/60 | — | mg |
| Alpha-carotene | — | µg |
| Lycopene | — | µg |
| Beta-tocopherol | — | mg |
| Delta-tocopherol | — | mg |
| Gamma-tocopherol | — | mg |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 14-370. Original source.
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