Canada — Canadian Nutrient File
Orange, california, navel, raw
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (89)
| Nutrient | Value | Unit |
|---|---|---|
| Tocopherol, beta | 0 | mg |
| Tocopherol, gamma | 0 | mg |
| Tocopherol, delta | 0 | mg |
| Lycopene | 0 | µg |
| Galactose | 0 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Vitamin K | 0 | µg |
| Selenium, Se | 0 | µg |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin B-12 | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| Cholesterol | 0 | mg |
| Starch | 0 | g |
| Retinol | 0 | µg |
| 22:6n-3 (DHA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 16:1 | 0.003 | g |
| Tryptophan | 0.009 | g |
| Methionine | 0.009 | g |
| 18:3 | 0.009 | g |
| 18:3n3cccn-3 | 0.009 | g |
| Cystine | 0.01 | g |
| Tyrosine | 0.013 | g |
| Histidine | 0.013 | g |
| Isoleucine | 0.017 | g |
| Fatty acids, saturated, total | 0.017 | g |
| 16:0 | 0.017 | g |
| Threonine | 0.018 | g |
| Phenylalanine | 0.021 | g |
| Glycine | 0.023 | g |
| 18:2 | 0.023 | g |
| Valine | 0.026 | g |
| 18:1 | 0.026 | g |
| Manganese, Mn | 0.029 | mg |
| Leucine | 0.029 | g |
| Fatty acids, monounsaturated, total | 0.03 | g |
| Fatty acids, polyunsaturated, total | 0.031 | g |
| Alanine | 0.032 | g |
| Serine | 0.037 | g |
| Lysine | 0.038 | g |
| Copper, Cu | 0.039 | mg |
| Riboflavin | 0.051 | mg |
| Thiamin | 0.068 | mg |
| Vitamin B-6 | 0.079 | mg |
| Zinc, Zn | 0.08 | mg |
| Arginine | 0.115 | g |
| Iron, Fe | 0.13 | mg |
| Aspartic acid | 0.139 | g |
| Tocopherol, alpha | 0.15 | mg |
| Total Fat | 0.15 | g |
| Proline | 0.181 | g |
| Glutamic acid | 0.247 | g |
| Pantothenic acid | 0.261 | mg |
| Niacin | 0.425 | mg |
| Ash | 0.43 | g |
| Niacin equivalents | 0.575 | NE |
| Protein | 0.91 | g |
| Sodium, Na | 1 | mg |
| Glucose | 1.97 | g |
| Fibre, total dietary | 2.2 | g |
| Fructose | 2.25 | g |
| Sucrose | 4.28 | g |
| Alpha carotene | 7 | µg |
| Sugars, total | 8.5 | g |
| Magnesium, Mg | 11 | mg |
| Retinol activity equivalents, RAE | 12 | µg |
| Carbohydrate | 12.54 | g |
| Phosphorus, P | 23 | mg |
| Total plant sterol | 24 | mg |
| Folacin, total | 34 | µg |
| Folate, naturally occurring | 34 | µg |
| Dietary folate equivalents, DFE | 34 | µg |
| Calcium, Ca | 43 | mg |
| Energy (kcal) | 49 | kCal |
| Vitamin C | 59.1 | mg |
| Moisture | 85.97 | g |
| Beta carotene | 87 | µg |
| Beta cryptozanthin | 116 | µg |
| Lutein and zeaxanthin | 129 | µg |
| Potassium, K | 166 | mg |
| Energy (kJ) | 207 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 1616. Original source.
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