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United Kingdom — CoFID

Onion sauce, made with whole milk, homemade

Per-100 g nutrient composition · Soups, sauces and miscellaneous foods.
A neutral nutrient reference — not veterinary or dietary advice.

Nutrients (46)

NutrientValueUnit
Edible proportion1
Water82.6g
Total nitrogen0.52g
Protein3.3g
Fat5.5g
Carbohydrate7.8g
Energy (kcal)91kcal
Energy (kJ)382kJ
Starch2.6g
Total sugars4.8g
Glucose0.4g
Fructose0.3g
Sucrose0.4g
Maltose0g
Lactose3.7g
NSP0.4g
AOAC fibre0.7g
Satd FA /100g fd2.68g
Mono FA /100g food1.88g
Poly FA /100g food0.5g
Trans FAs /100g food0.11g
Cholesterol10.2mg
Sodium59mg
Potassium162mg
Calcium108mg
Magnesium12mg
Phosphorus89mg
Iron0.16mg
Copper0.02mg
Zinc0.5mg
Chloride125mg
Manganese0.05mg
Selenium1µg
Iodine26µg
Carotene35µg
Thiamin0.04mg
Riboflavin0.18mg
Niacin0.3mg
Tryptophan/600.6mg
Niacin equivalent0.9mg
Vitamin B60.07mg
Vitamin B120.7µg
Folate6µg
Pantothenate0.41mg
Biotin2.3µg
Vitamin C2mg

Source

UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 17-817. Original source.

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