United Kingdom — CoFID
Onion sauce, made with skimmed milk, homemade
Per-100 g nutrient composition · Soups, sauces and miscellaneous foods.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (46)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 1 | |
| Water | 83.3 | g |
| Total nitrogen | 0.49 | g |
| Protein | 3.1 | g |
| Fat | 3.8 | g |
| Carbohydrate | 9 | g |
| Energy (kcal) | 80 | kcal |
| Energy (kJ) | 335 | kJ |
| Starch | 3.8 | g |
| Total sugars | 4.8 | g |
| Glucose | 0.6 | g |
| Fructose | 0.4 | g |
| Sucrose | 0.5 | g |
| Maltose | 0 | g |
| Lactose | 3.2 | g |
| NSP | 0.6 | g |
| AOAC fibre | 1 | g |
| Satd FA /100g fd | 1.25 | g |
| Mono FA /100g food | 1.61 | g |
| Poly FA /100g food | 0.62 | g |
| Trans FAs /100g food | 0.01 | g |
| Cholesterol | 3 | mg |
| Sodium | 66 | mg |
| Potassium | 158 | mg |
| Calcium | 99 | mg |
| Magnesium | 11 | mg |
| Phosphorus | 79 | mg |
| Iron | 0.22 | mg |
| Copper | 0.03 | mg |
| Zinc | 0.4 | mg |
| Chloride | 134 | mg |
| Manganese | 0.07 | mg |
| Selenium | 1 | µg |
| Iodine | 21 | µg |
| Carotene | 34 | µg |
| Thiamin | 0.04 | mg |
| Riboflavin | 0.14 | mg |
| Niacin | 0.3 | mg |
| Tryptophan/60 | 0.6 | mg |
| Niacin equivalent | 0.9 | mg |
| Vitamin B6 | 0.07 | mg |
| Vitamin B12 | 0.5 | µg |
| Folate | 7 | µg |
| Pantothenate | 0.31 | mg |
| Biotin | 2 | µg |
| Vitamin C | 2 | mg |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 17-816. Original source.
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