Finland — Fineli
ONION RING, BREADED, DEEP-FRIED
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 1008.63 | kilojoule |
| fat, total | 12.936 | gram |
| carbohydrate, available | 26.08 | gram |
| carbohydrate, difference | 26.955 | gram |
| protein, total | 4.06 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.597 | gram |
| water (moisture) | 54.9 | gram |
| organic acids, total | 0.119 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 3.625 | gram |
| fructose | 0.863 | gram |
| galactose | 0 | gram |
| glucose | 1.489 | gram |
| lactose | 0 | gram |
| maltose | 0.25 | gram |
| sucrose | 1.02 | gram |
| starch, total | 22.45 | gram |
| fibre, total | 2.004 | gram |
| fibre, total dietary | 1.721 | gram |
| fibre, water-insoluble | 1.17 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.55 | gram |
| folate, total | 14.04 | microgram |
| niacin equivalents, total | 1.003 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.39 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.1 | milligram |
| riboflavine | 0.031 | milligram |
| thiamin (vitamin B1) | 0.0297 | milligram |
| vitamin A retinol activity equivalents | 0.381 | microgram |
| retinol | 0 | microgram |
| carotenoids, total | 14.3 | microgram |
| beta-carotene, total | 4.6 | microgram |
| vitamin B-12 (cobalamin) | 0 | microgram |
| vitamin C (ascorbic acid) | 3.46 | milligram |
| vitamin D | 0 | microgram |
| vitamin E alphatocopherol | 2.262 | milligram |
| vitamin K, total | 16.915 | microgram |
| calcium | 27.33 | milligram |
| chromium | 0.89 | microgram |
| copper | 0.0881 | milligram |
| fluoride (fluorine) | 0.016 | milligram |
| iron, total | 0.562 | milligram |
| iodide (iodine) | 3.81 | microgram |
| potassium | 172.87 | milligram |
| magnesium | 16.294 | milligram |
| manganese | 0.2995 | milligram |
| molybdenum | 0.0058 | milligram |
| sodium | 439.86 | milligram |
| salt | 1120.76 | milligram |
| nitrogen, total | 0.65 | gram |
| phosphorus | 59.2 | milligram |
| selenium, total | 3.13 | microgram |
| zinc | 0.481 | milligram |
| fatty acids, total | 12.384 | gram |
| fatty acids, total, calculated as TAG equivalents | 12.788 | gram |
| fatty acids, total polyunsaturated | 3.92 | gram |
| fatty acids, total monounsaturated cis | 6.9513 | gram |
| fatty acids, total saturated | 1.5124 | gram |
| fatty acids, total trans | 0 | gram |
| fatty acids, total n-3 polyunsaturated | 1.1836 | gram |
| fatty acids, total n-6 polyunsaturated | 2.731 | gram |
| fatty acid isomers 18:0 | 0.2234 | gram |
| fatty acid isomers 16:0 | 1199.2 | milligram |
| fatty acid isomers 18:1 | 6708.618 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 2730.786 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 1183.608 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 1.75 | milligram |
| sterols, total | 92.16 | milligram |
| tryptophan | 47.3 | milligram |
| myricetin | 28.25 | microgram |
| quercetin | 9.38 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 32196. Original source.
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