Finland — Fineli
OMELETTE ROLL, VEGETABLE AND MUSHROOM FILLING
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 532.77 | kilojoule |
| fat, total | 6.391 | gram |
| carbohydrate, available | 10.691 | gram |
| carbohydrate, difference | 13.189 | gram |
| protein, total | 5.8 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.455 | gram |
| water (moisture) | 81.36 | gram |
| organic acids, total | 0.37 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 3.8 | gram |
| fructose | 0.263 | gram |
| galactose | 0.002 | gram |
| glucose | 0.3 | gram |
| lactose | 2.47 | gram |
| maltose | 0.08 | gram |
| sucrose | 0.676 | gram |
| starch, total | 6.89 | gram |
| fibre, total | 1.388 | gram |
| fibre, total dietary | 1.335 | gram |
| fibre, water-insoluble | 0.99 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.34 | gram |
| folate, total | 23.51 | microgram |
| niacin equivalents, total | 2.332 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 1.116 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.11 | milligram |
| riboflavine | 0.239 | milligram |
| thiamin (vitamin B1) | 0.0688 | milligram |
| vitamin A retinol activity equivalents | 131.236 | microgram |
| retinol | 69.5 | microgram |
| carotenoids, total | 1150.3 | microgram |
| beta-carotene, total | 642.08 | microgram |
| vitamin B-12 (cobalamin) | 0.56 | microgram |
| vitamin C (ascorbic acid) | 2.5 | milligram |
| vitamin D | 0.825 | microgram |
| vitamin E alphatocopherol | 0.615 | milligram |
| vitamin K, total | 3.78 | microgram |
| calcium | 156.96 | milligram |
| chromium | 1.23 | microgram |
| copper | 0.1211 | milligram |
| fluoride (fluorine) | 0.02 | milligram |
| iron, total | 0.495 | milligram |
| iodide (iodine) | 19.74 | microgram |
| potassium | 265.97 | milligram |
| magnesium | 17.444 | milligram |
| manganese | 0.1497 | milligram |
| molybdenum | 0.0065 | milligram |
| sodium | 202.28 | milligram |
| salt | 515.4 | milligram |
| nitrogen, total | 0.979 | gram |
| phosphorus | 160.9 | milligram |
| selenium, total | 9.724 | microgram |
| zinc | 0.803 | milligram |
| fatty acids, total | 5.931 | gram |
| fatty acids, total, calculated as TAG equivalents | 5.954 | gram |
| fatty acids, total polyunsaturated | 0.661 | gram |
| fatty acids, total monounsaturated cis | 1.9572 | gram |
| fatty acids, total saturated | 3.2035 | gram |
| fatty acids, total trans | 0.0905 | gram |
| fatty acids, total n-3 polyunsaturated | 0.1137 | gram |
| fatty acids, total n-6 polyunsaturated | 0.523 | gram |
| fatty acid isomers 18:0 | 0.5392 | gram |
| fatty acid isomers 16:0 | 1543.103 | milligram |
| fatty acid isomers 18:1 | 1732.35 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 496.345 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 100.443 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 16.334 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 13.256 | milligram |
| cholesterol (GC) | 56.9 | milligram |
| sterols, total | 20.74 | milligram |
| tryptophan | 83.7 | milligram |
| myricetin | 6.7 | microgram |
| quercetin | 27.35 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 32604. Original source.
Get free recall alerts
Reading about OMELETTE ROLL, VEGETABLE AND MUSHROOM FILLING? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.