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United Kingdom — CoFID

Olives, green, in brine, drained, flesh and skin, weighed with stones

Per-100 g nutrient composition · Fruit.
A neutral nutrient reference — not veterinary or dietary advice.

Nutrients (43)

NutrientValueUnit
Edible proportion0.8
Nitrogen conversion factor6.25
Glycerol conversion factor0.8
Water61.2g
Total nitrogen0.11g
Protein0.7g
Fat8.8g
Energy (kcal)82kcal
Energy (kJ)337kJ
Starch0g
Maltose0g
Lactose0g
Alcohol0g
NSP2.3g
Satd FA /100g fd1.4g
Mono FA /100g food4.6g
Poly FA /100g food1g
Trans FAs /100g food0g
Cholesterol0mg
Sodium1064mg
Potassium73mg
Calcium49mg
Magnesium18mg
Phosphorus14mg
Iron0.8mg
Copper0.18mg
Chloride1776mg
Retinol0µg
Carotene145µg
Retinol Equivalent24µg
Vitamin D0µg
Vitamin E1.59mg
Tryptophan/600.1mg
Niacin equivalent0.1mg
Vitamin B60.02mg
Vitamin B120µg
Pantothenate0.02mg
Vitamin C0mg
Alpha-carotene0µg
Beta-carotene145µg
Alpha-tocopherol1.58mg
Beta-tocopherol0.02mg
Gamma-tocopherol0.1mg
Carbohydrateg
Total sugarsg
Glucoseg
Fructoseg
Sucroseg
Thiaminmg
Riboflavinmg
Niacinmg
Folateµg
Biotinµg
Delta-tocopherolmg

Source

UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 14-359. Original source.

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