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Canada — Canadian Nutrient File

Olive, pickled, canned or bottled, green

Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.

Nutrients (78)

NutrientValueUnit
Vitamin C0mg
Alcohol0g
Caffeine0mg
Theobromine0mg
Retinol0µg
Vitamin D (IU)0IU
Vitamin D0µg
Vitamin B-120µg
Folic acid, synthetic form0µg
Cholesterol0mg
4:00g
6:00g
8:00g
10:00g
12:00g
14:00g
20:40g
22:6n-3 (DHA)0g
18:40g
20:5n-3 (EPA)0g
22:10g
22:5n-3 (DPA)0g
Tocopherol, beta0mg
Tocopherol, gamma0mg
Tocopherol, delta0mg
Alpha carotene0µg
Lycopene0µg
18:3n6cccn-60g
22:1c0g
22:1t0g
20:3n-60g
20:4n-60g
20:3n-30g
Riboflavin0.007mg
Thiamin0.021mg
Pantothenic acid0.023mg
Vitamin B-60.031mg
Zinc, Zn0.04mg
20:10.046g
18:30.092g
18:3n3cccn-30.092g
Copper, Cu0.12mg
16:10.123g
Niacin0.237mg
18:00.338g
Niacin equivalents0.42583NE
Iron, Fe0.49mg
Sugars, total0.54g
Selenium, Se0.9µg
Protein1.03g
18:21.215g
Fatty acids, polyunsaturated, total1.307g
Vitamin K1.4µg
16:01.691g
Fatty acids, saturated, total2.029g
Dietary folate equivalents, DFE3µg
Folacin, total3µg
Folate, naturally occurring3µg
Fibre, total dietary3.3g
Tocopherol, alpha3.81mg
Carbohydrate3.84g
Phosphorus, P4mg
Ash4.53g
Beta cryptozanthin9µg
Magnesium, Mg11mg
18:111.144g
Fatty acids, monounsaturated, total11.314g
Choline, total14.2mg
Total Fat15.32g
Retinol activity equivalents, RAE20µg
Potassium, K42mg
Calcium, Ca52mg
Moisture75.28g
Energy (kcal)146kCal
Beta carotene231µg
Lutein and zeaxanthin510µg
Energy (kJ)609kJ
Sodium, Na1556mg

Source

Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 5391. Original source.

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