United States — USDA FoodData Central
Oil, soybean, salad or cooking
Per-100 g nutrient composition · Fats and Oils.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (120)
| Nutrient | Value | Unit |
|---|---|---|
| Folic acid | 0 | UG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Potassium, K | 0 | MG |
| Zinc, Zn | 0.01 | MG |
| Water | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 16:0 | 10.455 | G |
| SFA 18:0 | 4.435 | G |
| SFA 20:0 | 0.361 | G |
| MUFA 18:1 | 22.55 | G |
| PUFA 18:2 | 50.952 | G |
| PUFA 20:4 | 0 | G |
| MUFA 20:1 | 0.233 | G |
| SFA 15:0 | 0 | G |
| TFA 18:1 t | 0 | G |
| TFA 18:2 t,t | 0.533 | G |
| PUFA 20:2 n-6 c,c | 0 | G |
| PUFA 18:3 n-6 c,c,c | 0 | G |
| PUFA 20:3 | 0 | G |
| Fatty acids, total trans-polyenoic | 0.533 | G |
| Vitamin E (alpha-tocopherol) | 8.18 | MG |
| Vitamin K (Menaquinone-4) | 0 | UG |
| Tocopherol, beta | 0.9 | MG |
| Tocopherol, gamma | 64.26 | MG |
| Tocotrienol, alpha | 0.04 | MG |
| Tocotrienol, beta | 0.03 | MG |
| Betaine | 0 | MG |
| Stigmasterol | 59 | MG |
| Beta-sitosterol | 172 | MG |
| Fatty acids, total monounsaturated | 22.783 | G |
| Iron, Fe | 0.05 | MG |
| Sodium, Na | 0 | MG |
| Copper, Cu | 0 | MG |
| Manganese, Mn | 0 | MG |
| Ash | 0 | G |
| Fatty acids, total trans | 0.533 | G |
| Fatty acids, total saturated | 15.65 | G |
| SFA 8:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0 | G |
| Campesterol | 62 | MG |
| SFA 17:0 | 0.034 | G |
| MUFA 18:1 c | 22.55 | G |
| PUFA 18:2 n-6 c,c | 50.418 | G |
| MUFA 17:1 | 0 | G |
| Fatty acids, total trans-monoenoic | 0 | G |
| MUFA 15:1 | 0 | G |
| SFA 22:0 | 0.366 | G |
| MUFA 14:1 | 0 | G |
| MUFA 16:1 | 0 | G |
| Tocopherol, delta | 21.3 | MG |
| Tocotrienol, gamma | 0 | MG |
| Tocotrienol, delta | 0.01 | MG |
| Vitamin K (Dihydrophylloquinone) | 0 | UG |
| Vitamin K (phylloquinone) | 183.9 | UG |
| Energy | 3699 | kJ |
| Protein | 0 | G |
| Cholesterol | 0 | MG |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 18:3 n-3 c,c,c (ALA) | 6.789 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| MUFA 22:1 | 0 | G |
| PUFA 18:4 | 0 | G |
| PUFA 18:3 | 6.789 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| Folate, DFE | 0 | UG |
| Fatty acids, total polyunsaturated | 57.74 | G |
| Fiber, total dietary | 0 | G |
| Magnesium, Mg | 0 | MG |
| Phosphorus, P | 0 | MG |
| Tryptophan | 0 | G |
| Threonine | 0 | G |
| Methionine | 0 | G |
| Phenylalanine | 0 | G |
| Tyrosine | 0 | G |
| Alanine | 0 | G |
| Glutamic acid | 0 | G |
| Glycine | 0 | G |
| Proline | 0 | G |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0 | MG |
| Riboflavin | 0 | MG |
| Vitamin B-12 | 0 | UG |
| Calcium, Ca | 0 | MG |
| Total lipid (fat) | 100 | G |
| Carbohydrate, by difference | 0 | G |
| Energy | 884 | KCAL |
| Cystine | 0 | G |
| Valine | 0 | G |
| Arginine | 0 | G |
| Histidine | 0 | G |
| Aspartic acid | 0 | G |
| Serine | 0 | G |
| Niacin | 0 | MG |
| Pantothenic acid | 0 | MG |
| Vitamin B-6 | 0 | MG |
| Isoleucine | 0 | G |
| Leucine | 0 | G |
| Lysine | 0 | G |
| Retinol | 0 | UG |
| Vitamin B-12, added | 0 | UG |
| Vitamin E, added | 0 | MG |
| Alcohol, ethyl | 0 | G |
| Vitamin A, RAE | 0 | UG |
| Vitamin A, IU | 0 | IU |
| Folate, food | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Folate, total | 0 | UG |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Sugars, Total | 0 | G |
| Lutein + zeaxanthin | 0 | UG |
| Vitamin D (D2 + D3) | 0 | UG |
| Selenium, Se | 0 | UG |
| Choline, total | 0.2 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 171411. Original source.
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