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United States — USDA FoodData Central

Oil, safflower, salad or cooking, linoleic, (over 70%)

Per-100 g nutrient composition · Fats and Oils.
A neutral nutrient reference — not veterinary or dietary advice.

Nutrients (86)

NutrientValueUnit
Copper, Cu0MG
Total lipid (fat)100G
Carbohydrate, by difference0G
Energy884KCAL
Water0G
Isoleucine0G
Leucine0G
Lysine0G
Cystine0G
Valine0G
Arginine0G
Histidine0G
Aspartic acid0G
Serine0G
Vitamin E (alpha-tocopherol)34.1MG
Calcium, Ca0MG
Potassium, K0MG
Zinc, Zn0MG
Niacin0MG
Pantothenic acid0MG
Vitamin B-60MG
Protein0G
Ash0G
Fiber, total dietary0G
Cholesterol0MG
Vitamin C, total ascorbic acid0MG
Thiamin0MG
Riboflavin0MG
Folate, total0UG
Vitamin B-120UG
Phytosterols444MG
Iron, Fe0MG
Magnesium, Mg0MG
Phosphorus, P0MG
Sodium, Na0MG
Vitamin A, IU0IU
Tryptophan0G
Threonine0G
Methionine0G
Phenylalanine0G
Tyrosine0G
Alanine0G
Glutamic acid0G
Glycine0G
Proline0G
Folate, DFE0UG
Vitamin B-12, added0UG
Vitamin E, added0MG
Fatty acids, total saturated6.203G
SFA 8:00G
SFA 12:00G
SFA 14:00G
PUFA 22:6 n-3 (DHA)0G
MUFA 16:10G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
SFA 4:00G
SFA 6:00G
SFA 10:00G
SFA 16:04.288G
SFA 18:01.915G
MUFA 18:114.355G
PUFA 18:274.623G
PUFA 18:30G
PUFA 20:40G
PUFA 18:40G
MUFA 20:10G
MUFA 22:10G
Fatty acids, total monounsaturated14.355G
Fatty acids, total polyunsaturated74.623G
Selenium, Se0UG
Alcohol, ethyl0G
Vitamin K (phylloquinone)7.1UG
Folate, food0UG
Retinol0UG
Vitamin A, RAE0UG
Carotene, beta0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Lycopene0UG
Lutein + zeaxanthin0UG
Folic acid0UG
Caffeine0MG
Theobromine0MG
Sugars, Total0G
Energy3699kJ

Source

USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 171026. Original source.

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